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Trident Seafoods · Fish and Seafood

Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item

One piece, 3.6 oz (102g) serving of Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item by Trident Seafoods has 190 calories, 0g of sugars and 360mg of sodium, as submitted by Trident Seafoods Corp. to USDA (FoodData Central 2754086, record updated Jun 10, 2024).

Nutrition Facts

Serving size1 piece, 3.6 oz (102g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 360mg16%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 15g30%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg6%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Trident Seafoods Corp. submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028029275872
UPC
028029275872
Category
Fish and Seafood
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other fish and seafood

Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 31% of them.

Where the calories come from: 28% carbohydrate, 41% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium353 mg509 mg31%
Protein14.7 g19.3 g29%
Calories18615963%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

What is in it

Ingredients (as submitted): FISH 71.5% (ALASKA POLLOCK), BATTER AND BREADING 28.5% (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: WHOLE YELLOW CORN MEAL, WATER, MODIFIED CORN STARCH, IODIZED SALT, DEXTRIN, WHEAT GLUTEN, YELLOW CORN FLOUR, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], POTASSIUM CHLORIDE, MALTODEXTRIN, SPICES [INCLUDING CELERY SEED], ENRICHED RICE FLOUR [ENRICHED WITH FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], CORN STARCH, ENZYME MODIFIED BUTTER, SUGAR, CITRIC ACID, CORN SYRUP SOLIDS, GARLIC POWDER, SODIUM CITRATE, YEAST, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, SODIUM CASEINATE [A MILK DERIVATIVE], CONCENTRATED LEMON JUICE, FLAVOR, SPICE EXTRACTIVES, WHEY, NATURAL FLAVORS, MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES, SILICON DIOXIDE [TO PREVENT CAKING]).CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK

The statement lists 4 ingredients at the top level, beginning with Fish 71.5% (alaska Pollock), Batter and Breading 28.5% (vegetable Oil [soybean And/or Canola], Whole Wheat Flour. Its own allergen line reads: "Contains FISH (ALASKA POLLOCK), WHEAT, MILK". For allergies, read the package: this is the record USDA holds (updated Jun 10, 2024), not the label on the shelf today.

Source: the ingredient statement Trident Seafoods Corp. submitted to USDA (FoodData Central 2754086).

More Trident Seafoods fish and seafood

Questions about this product

How many calories are in Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item?

190 per 1 piece, 3.6 oz (102g) serving, and 186 per 100 g.

How much sodium is in Trident Seafoods Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Trident Seafoods Corp. submitted to USDA, last updated Jun 10, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov