Hy-vee · Frozen Fish and Seafood
Crunchy Fish Sticks
A 3.35 oz (94.97g) serving of Crunchy Fish Sticks by Hy-vee has 200 calories, less than 1g of sugars and 380mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2396323, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2396323, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 94.97g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450150605
- Category
- Frozen Fish and Seafood
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 80% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 50% carbohydrate, 26% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 0 g | 80% |
| Sodium | 400 mg | 298 mg | 63% |
| Protein | 12.6 g | 16.1 g | 27% |
| Calories | 211 | 105 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sticks in this aisle
85 of the 3,374 frozen fish and seafood products are named sticks. Per 100 g their median is 225 calories, 440 mg of sodium and 10.7 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crispy Wild Caught Sole Breaded Fish Sticks HIGH LINER | 312 mg | 200 |
| Breaded Fish Sticks 365 WHOLE FOODS MARKET | 305 mg | 219 |
| Whole Grain Alaskan Pollock Large Fish Sticks KROGER | 301 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): ALASKAN POLLOCK (THERAGRA CHALCOGRAMMA), WHEAT FLOUR, CORN FLOUR, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA.
The statement lists 13 ingredients at the top level, beginning with Alaskan Pollock (theragra Chalcogramma), Wheat Flour, Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2396323).
More Hy-vee frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Fish Fillets | 223 | 0.89 g | 473 mg |
| Beer Battered Fish Fillets | 225 | 0 g | 343 mg |
| Batter Dipped Fish Fillets | 284 | 1.35 g | 446 mg |
| Crispy Battered Fish Tenders | 286 | 0 g | 560 mg |
| Jumbo Butterfly Shrimp | 310 | 2.38 g | 405 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Crunchy Fish Sticks?
200 per 3.35 oz (94.97g) serving, and 211 per 100 g.
How much sodium is in Hy-vee Crunchy Fish Sticks?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov