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Cumberland Farms · Cookies and Biscuits

Cumberland Farms, Red Velvet Whoopie Cookie

A 85g serving of Cumberland Farms, Red Velvet Whoopie Cookie has 430 calories, 36g of sugars and 620mg of sodium, as submitted by Cumberland Farms Dairy Inc to USDA (FoodData Central 2043504, record updated Jul 14, 2017).

Nutrition Facts

Serving size85g
Amount per serving
Calories430
% Daily Value*
Total Fat 25g32%
Saturated Fat 9g45%
Trans Fat 3.5g
Cholesterol 30mg10%
Sodium 620mg27%
Total Carbohydrate 50g18%
Dietary Fiber 1g4%
Total Sugars 36g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cumberland Farms Dairy Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042704044973
UPC
042704044973
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 46% carbohydrate, 51% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cumberland Farms, Red Velvet Whoopie Cookie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.4 g32.1 g84%
Sodium729 mg300 mg95%
Protein3.5 g5 g24%
Calories50646487%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 8,986 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coborn's, Sugar Cookies COBORN'S581 mg349
Canela Fina Cookies PAYASO581 mg419
Love, Cookie, Handmade Rich Chocolate Cookies, Midnight Almond LOVE, COOKIE581 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, MON-& DIGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), LIGHT BROWN SUGAR, PALM OIL, CREAM, WHEY, WATER, DEXTROSE, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), CARMINE COLOR, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN STARCH, CREAM CHEESE (CREAM, MILK, SKIM MILK, WHEY, CHEESE CULTURES, SALT, ENZYMES), DRIED MOLASES, EGG WHITES, EGG YOLK WITH SODIUM SILICOALUMINATE FD&C RED 3, FD&C RED 40, FD&C YELLOW 6, GUAR GUM, METHYL & PROPYL PARABENS, MODIFIED FOOD STARCH, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, NONFAT MILK POWDER, PALM KERNEL OIL, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA, WHEY POWDER, WHOLE MILK POWDER.

The statement lists 38 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Cumberland Farms Dairy Inc submitted to USDA (FoodData Central 2043504).

More Cumberland Farms cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cumberland Farms, Red Velvet Whoopie Cookie?

430 per 85g serving, and 506 per 100 g.

How much sodium is in Cumberland Farms, Red Velvet Whoopie Cookie?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cumberland Farms Dairy Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov