Cumberland Farms · Cookies and Biscuits
Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel
A 85g serving of Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel has 420 calories, 38g of sugars and 640mg of sodium, as submitted by Cumberland Farms Dairy Inc to USDA (FoodData Central 2047194, record updated Jan 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2047194, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cumberland Farms Dairy Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042704044959
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 88% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.7 g | 32.1 g | 88% |
| Sodium | 753 mg | 300 mg | 95% |
| Protein | 2.4 g | 5 g | 2% |
| Calories | 494 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other caramel in this aisle
284 of the 13,787 cookies and biscuits products are named caramel. Per 100 g their median is 471 calories, 288 mg of sodium and 3.7 g of protein; 277 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies, Salted Caramel Fudge FAMILY GOURMET | 594 mg | 500 |
| Hannaford, Cookies, Salted Caramel Fudge HANNAFORD | 594 mg | 500 |
| Salted Caramel Fudge Cookies HY-VEE | 594 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN), VEGETABLE SHORTENING (SOY-BEAN) OIL, MONO- & DIGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), LIGHT BROWN SUGAR, WATER, PALM OIL, CREAM, WHEY, DEXTROSE, CONTAINS LESS THAN 2% OF AGAR, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID, CORN STARCH, CORN SYRUP, DRIED MOLASSES, EGG WHITES, EGG YOLK WITH SODIUM SILICOALUMINATE, FD&C RED 40, METHYL & PROPYL PARABENS, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR
The statement lists 34 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 29, 2018), not the label on the shelf today.
Source: the ingredient statement Cumberland Farms Dairy Inc submitted to USDA (FoodData Central 2047194).
More Cumberland Farms cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cumberland Farms, Farmhouse Bakery, Chocolate Chip Cookies | 500 | 40 g | 333 mg |
| Cookies, Crazy Chocolate Coconut | 483 | 27.59 g | 190 mg |
| Cumberland Farms, Red Velvet Whoopie Cookie | 506 | 42.35 g | 729 mg |
| Premium Cookie Bites, Lime | 467 | 50 g | 300 mg |
| Farmhouse Bakery Premium Cookie Bites, Almond Shortbread | 452 | 19.35 g | 194 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel?
420 per 85g serving, and 494 per 100 g.
How much sodium is in Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cumberland Farms Dairy Inc submitted to USDA, last updated Jan 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov