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Sweet Earth · Frozen Dinners and Entrees

Curry Cauliflower with Forbidden Rice Made with Organic Tofu and Cauliflower

A 9 oz (255g) serving of Curry Cauliflower with Forbidden Rice Made with Organic Tofu and Cauliflower by Sweet Earth has 290 calories, 5g of sugars and 570mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2404268, record updated Dec 5, 2020).

Nutrition Facts

Serving size9 oz (255g)
Amount per serving
Calories290
% Daily Value*
Total Fat 14g18%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 570mg25%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 140mg11%
Iron 5mg28%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016741000865
UPC
016741000865
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 41% carbohydrate, 43% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Curry Cauliflower with Forbidden Rice Made with Organic Tofu and Cauliflower against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g1.9 g51%
Sodium224 mg296 mg22%
Protein4.7 g6.5 g20%
Calories11413330%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cauliflower in this aisle

161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 64 have less sodium than this one.

What is in it

Ingredients (as submitted): TOFU1 (WATER, SOYBEANS1, CALCIUM SULFATE AND/OR MAGNESIUM CHLORIDE AND/OR CALCIUM CHLORIDE AND/OR GLUCONO DELTA LACTONE AND/OR ORGANIC SOY PROTEIN), CAULIFLOWER1, FORBIDDEN RICE (WATER, BLACK RICE), COCONUT MILK1 (COCONUT1, WATER, XANTHAN GUM, GUAR GUM1), ONION1, TOMATO PUREE1, RED BELL PEPPER1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1 [PRESERVATIVE]), CARROTS1, CANE SUGAR1, GARLIC1, GINGER PUREE1 (GINGER, WATER), LEMONGRASS PUREE (LEMONGRASS, WATER), VEGETABLE BROTH CONCENTRATE1 (VEGETABLES1 [CARROT1, CELERY1, ONION1, TOMATO1], SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 [WATER, SOYBEANS1, SALT, ALCOHOL1 (PRESERVATIVE)], MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 [CARROT1, CELERY1], ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR), CANOLA OIL3, SPICES, SOY FIBER2, TURMERIC, JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), TAMARIND CONCENTRATE, SEA SALT, NATURAL FLAVOR

The statement lists 22 ingredients at the top level, beginning with Tofu1 (water, Soybeans1, Calcium Sulfate And/or Magnesium Chloride And/or Calcium Chloride And/or Glucono Delta Lactone And/or Organic Soy Protein). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2020), not the label on the shelf today.

Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2404268).

More Sweet Earth frozen dinners and entrees

Questions about this product

How many calories are in Sweet Earth Curry Cauliflower with Forbidden Rice Made with Organic Tofu and Cauliflower?

290 per 9 oz (255g) serving, and 114 per 100 g.

How much sodium is in Sweet Earth Curry Cauliflower with Forbidden Rice Made with Organic Tofu and Cauliflower?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sweet Earth Natural Foods submitted to USDA, last updated Dec 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov