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Whole Foods Market · Lunch Snacks and Combinations

Curry Chicken Snack Break

A 198g serving of Curry Chicken Snack Break by Whole Foods Market has 430 calories, 14g of sugars and 710mg of sodium, as submitted by Meninno Bros Mushroom Company to USDA (FoodData Central 2434813, record updated Oct 5, 2018).

Nutrition Facts

Serving size198g
Amount per serving
Calories430
% Daily Value*
Total Fat 21g27%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 710mg31%
Total Carbohydrate 39g14%
Dietary Fiber 6g21%
Total Sugars 14g
Includes Added Sugars not declared
Protein 25g50%
Vitamin D not declared
Calcium 70mg6%
Iron 2mg11%
Potassium 400mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meninno Bros Mushroom Company submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046828210269
UPC
046828210269
Category
Lunch Snacks and Combinations
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other lunch snacks and combinations

Per 100 g, it has more sugar than 49% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 35% carbohydrate, 42% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among lunch snacks and combinations: sugar per 100 g

Sugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Curry Chicken Snack Break against the 846 lunch snacks and combinations products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.4 g49%
Sodium359 mg442 mg35%
Protein12.6 g13 g47%
Calories21730131%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.

Other break in this aisle

25 of the 846 lunch snacks and combinations products are named break. Per 100 g their median is 270 calories, 382 mg of sodium and 11.7 g of protein; 9 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "break", one per barcode.

What is in it

Ingredients (as submitted): CURRY CHICKEN (WHITE MEAT CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER], NON-GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS*, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS*, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], MANGO CHUTNEY [MANGO, SUGAR SYRUP, SALT, GINGER, CHILI, GARLIC, ACETIC ACID, EVAPORATED CANE SUGAR, VINEGAR, GINGER, SPICES], RAISINS, SLIVERED ALMONDS, SCALLIONS, CURRY POWDER [MALTODEXTRIN, SPICES, DEHYDRATED ONION, TURMERIC, AND SILICON DIOXIDE], SEA SALT, TURMERIC, BLACK PEPPER, NISIN), FRESH CARROTS, MULTI-GRAIN CRACKERS (UNBLEACHED WHEAT FLOUR [FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, STONE GROUND WHOLE WHEAT FLOUR, CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEED, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA, ORGANIC CANE SUGAR, FLAX SEEDS (WHOLE AND CRUSHED), DURUM SEMOLINA (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT BRAN, SUNFLOWER SEEDS, SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET.

The statement lists 3 ingredients at the top level, beginning with Curry Chicken (white Meat Chicken [boneless Skinless Chicken Breast, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Meninno Bros Mushroom Company submitted to USDA (FoodData Central 2434813).

More Whole Foods Market lunch snacks and combinations

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Snack Break2135.88 g326 mg
Turkey W/ Grapes Snack Break2126.19 g460 mg
Whole Foods Market, Middle Eastern Hummus Snack Break1963.07 g337 mg
Bistro Protein Snack Break2395.31 g186 mg
Sonoma Chicken Salad Snack Break2482.17 g378 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Curry Chicken Snack Break?

430 per 198g serving, and 217 per 100 g.

How much sodium is in Whole Foods Market Curry Chicken Snack Break?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meninno Bros Mushroom Company submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov