Kind · Chocolate
Dark Chocolate Almond & Salted Caramel Bark
A 1/3 pack (34g) serving of Dark Chocolate Almond & Salted Caramel Bark by Kind has 180 calories, 11g of sugars and 20mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2499082, record updated Feb 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2499082, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000555827
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 32% carbohydrate, 59% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 47.5 g | 18% |
| Sodium | 59 mg | 77 mg | 35% |
| Protein | 11.8 g | 5.9 g | 96% |
| Calories | 529 | 514 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bark in this aisle
158 of the 9,187 chocolate products are named bark. Per 100 g their median is 529 calories, 74 mg of sodium and 5.9 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Cashew & Ginger Bark WEGMANS | 45 mg | 521 |
| Bark Bites, Peppermint HARRY LONDON | 45 mg | 545 |
| Dark Chocolate Lovers with Chocolate Drizzle, Chunks & Chips Gourmet Mini Bark, Dark Chocolate Lovers with Chocolate Drizzle TARGET | 44 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, CHOCOLATE, SUGAR, COCOA BUTTER, CARAMEL DRIZZLE (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK, COCOA POWDER, SOY LECITHIN, SALT, COLORED WITH PAPRIKA EXTRACT), PUFFED QUINOA (QUINOA FLOUR), SALTED CARAMEL (SUGAR, SEA SALT, NATURAL FLAVOR), SOY LECITHIN, NATURAL FLAVOR, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.
The statement lists 10 ingredients at the top level, beginning with Almonds, Chocolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2499082).
More Kind chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Almond & Sea Salt Bark | 529 | 29.41 g | 162 mg |
| Dark Chocolate & Roasted Peanuts Bark | 529 | 29.41 g | 103 mg |
| Milk Chocolate Peanut Butter Bars | 500 | 15 g | 62 mg |
| Minis Bars | 500 | 15 g | 275 mg |
| Peanut Butter Dark Chocolate Bars | 500 | 22.5 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Dark Chocolate Almond & Salted Caramel Bark?
180 per 1/3 pack (34g) serving, and 529 per 100 g.
How much sodium is in Kind Dark Chocolate Almond & Salted Caramel Bark?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Feb 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov