Fannie May · Chocolate
Dark Chocolate Bar, Sea Salt
A 1/2 bar (43g) serving of Dark Chocolate Bar, Sea Salt by Fannie May has 210 calories, 13g of sugars and 160mg of sodium, as submitted by Fannie May Confections, Inc. to USDA (FoodData Central 1859058, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1859058, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fannie May Confections, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052745728381
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 16% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 34% carbohydrate, 61% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.2 g | 47.5 g | 16% |
| Sodium | 372 mg | 77 mg | 96% |
| Protein | 7 g | 5.9 g | 66% |
| Calories | 488 | 514 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,438 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Pecan Clusters CHOCORITE | 297 mg | 312 |
| 32% Milk Chocolate Caramel Sea Salt TONY'S CHOCOLONELY | 296 mg | 519 |
| Dark Chocolate Sugar Free Bites with Sea Salt PRIVATE SELECTION | 296 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): 70% DARK CHOCOLATE (CHOCOLATE LIQOUR, SUGAR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), MAYAN SEA SALT (SEA SALT).
The statement lists 2 ingredients at the top level, beginning with 70% Dark Chocolate (chocolate Liqour, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Fannie May Confections, Inc. submitted to USDA (FoodData Central 1859058).
More Fannie May chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fannie May, Solid Dark Chocolate | 488 | 46.51 g | 12 mg |
| Caramel & Pecans in Milk Chocolate Pixie | 488 | 34.88 g | 70 mg |
| Milk Chocolate Caramel Presents | 487 | 56.41 g | 128 mg |
| Pixies Candies | 489 | 40 g | 100 mg |
| Dark Chocolate Assortment | 485 | 39.39 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fannie May Dark Chocolate Bar, Sea Salt?
210 per 1/2 bar (43g) serving, and 488 per 100 g.
How much sodium is in Fannie May Dark Chocolate Bar, Sea Salt?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fannie May Confections, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov