Good & Delish · Chocolate
Dark Chocolate Caramel Topped with Sea Salt Dark Bites
A 2 pieces (38g) serving of Dark Chocolate Caramel Topped with Sea Salt Dark Bites by Good & Delish has 150 calories, 15g of sugars and 190mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2028524, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2028524, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022772014
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 28% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.5 g | 47.5 g | 28% |
| Sodium | 500 mg | 77 mg | 97% |
| Protein | 2.6 g | 5.9 g | 7% |
| Calories | 395 | 514 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other salt in this aisle
789 of the 9,187 chocolate products are named salt. Per 100 g their median is 500 calories, 217 mg of sodium and 5.9 g of protein; 643 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Sea Salt Caramels WELLSLEY FARMS | 396 mg | 458 |
| Milk Chocolate Bar, Sea Salt Almond FANNIE MAY | 395 mg | 535 |
| 54% Dark Chocolate, Caramel Sea Salt TASTE OF INSPIRATIONS | 395 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CARAMEL CENTER (EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], GLUCOSE SYRUP, SUGAR, INVERTASE, CREAM, PALM KERNEL OIL, BUTTER [CREAM AND SALT], SALT, NATURAL VANILLA EXTRACT), SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor [processed with Alkali], Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2028524).
More Good & Delish chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Handmade Belgian Chocolate, Fudge | 395 | 71.05 g | 105 mg |
| Raspberry Sticks, Milk Chocolate | 405 | 57.14 g | 83 mg |
| Caramel Pecan Chews Pecan and Caramel Candies Coated with Chocolate | 412 | 0 g | 176 mg |
| Dark Chocolate Crunchy Pumpkin Seed, Cashew, Almond, and Pistachio Nut Dipped in Dark Chocolate Munchy Bites | 464 | 35.71 g | 304 mg |
| Good & Delish, Premium German Milk Chocolate, Caramel | 500 | 30 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Delish Dark Chocolate Caramel Topped with Sea Salt Dark Bites?
150 per 2 pieces (38g) serving, and 395 per 100 g.
How much sodium is in Good & Delish Dark Chocolate Caramel Topped with Sea Salt Dark Bites?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov