This Saves Lives · Snack, Energy and Granola Bars
Dark Chocolate Cherry & Sea Salt Bars
One bar (40g) serving of Dark Chocolate Cherry & Sea Salt Bars by This Saves Lives has 160 calories, 12g of sugars and 70mg of sodium, as submitted by This Bar Saves Lives, LLC to USDA (FoodData Central 2081353, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2081353, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that This Bar Saves Lives, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858497004403
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 75% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 22.5 g | 75% |
| Sodium | 175 mg | 250 mg | 29% |
| Protein | 7.5 g | 15 g | 22% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 718 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Almond Flavored Antioxidants Chewy Bars KELLOGG'S FIBERPLUS | 139 mg | 361 |
| Chocolate Brownie Kids Wholesum Bars WEGMANS | 139 mg | 389 |
| Chocolate Chip Grain Bars GREENWISE | 139 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): NUT, SEED AND DRIED FRUIT MIX (ALMONDS, RED TART CHERRIES, CRANBERRIES, RAISINS, FLAX SEEDS, PUMPKIN SEEDS) CHICORY ROOT FIBER, CLOVER HONEY, DARK CHOCOLATE COATING (CANE SUGAR*, PALM KERNEL OIL, COCOA POWDER*) CRISP RICE, TOASTED OATS, SUNFLOWER OIL, RAISIN JUICE CONCENTRATE, SEA SALT, NON-GMO SUNFLOWER LECITHIN, VEGETABLE GLYCERIN, NATURAL FLAVOR, CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Nut, Seed and Dried Fruit Mix (almonds, Red Tart Cherries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement This Bar Saves Lives, LLC submitted to USDA (FoodData Central 2081353).
More This Saves Lives snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bar | 400 | 30 g | 400 mg |
| Wild Blueberry & Pistachio Bars | 400 | 20 g | 200 mg |
| Rockin' Straw-beary Bars, Rockin' Straw-beary | 400 | 20 g | 140 mg |
| Kids Chocolate Chip ""dino""mite Bars | 400 | 20 g | 120 mg |
| Beehive Jive Honey & Oat Bars | 400 | 12 g | 180 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in This Saves Lives Dark Chocolate Cherry & Sea Salt Bars?
160 per 1 bar (40g) serving, and 400 per 100 g.
How much sodium is in This Saves Lives Dark Chocolate Cherry & Sea Salt Bars?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record This Bar Saves Lives, LLC submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov