Lunds & Byerlys · Cereal
Dark Chocolate Chip Cookie Bites
A 1/3 cup (30g) serving of Dark Chocolate Chip Cookie Bites by Lunds & Byerlys has 150 calories, 8g of sugars and 50mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2327268, record updated May 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 2327268, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072431006715
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 63% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 55% carbohydrate, 37% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 21.7 g | 63% |
| Sodium | 167 mg | 314 mg | 35% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 500 | 385 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cookie in this aisle
43 of the 7,179 cereal products are named cookie. Per 100 g their median is 407 calories, 414 mg of sodium and 5.1 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Monster Cookie Granola BAKERY ON MAIN | 133 mg | 433 |
| Cookies & Creme Granola GOOD & GATHER | 125 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ROLLED OATS, ORGANIC CORN MEAL, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, EGG, FLAX SEED, HONEY, SALT, BAKING SODA, CREAM OF TARTAR.
The statement lists 12 ingredients at the top level, beginning with Ingredients: Rolled Oats, Organic Corn Meal, Bittersweet Chocolate (chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2327268).
More Lunds & Byerlys cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Granola, Honey Nut | 467 | 16.67 g | 75 mg |
| Lunds & Byerlys, Organic Pumpkin Flax Granola | 467 | 16.67 g | 83 mg |
| Peanut Butter Chocolate Chip Cookie Bites 100% Whole Grain Granola | 467 | 26.67 g | 300 mg |
| Blueberry Grain-free Granola | 533 | 16.67 g | 0 mg |
| Whole Grain Granola, Banana Chip & Nut | 453 | 15.09 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Dark Chocolate Chip Cookie Bites?
150 per 1/3 cup (30g) serving, and 500 per 100 g.
How much sodium is in Lunds & Byerlys Dark Chocolate Chip Cookie Bites?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov