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Blue Stripes · Popcorn, Peanuts, Seeds and Related Snacks

Dark Chocolate Chocolate Covered Whole 70% Cacao Beans

A 5 pieces (30g) serving of Dark Chocolate Chocolate Covered Whole 70% Cacao Beans by Blue Stripes has 160 calories, 5g of sugars and 25mg of sodium, as submitted by Blue Stripes LLC to USDA (FoodData Central 2671253, record updated Oct 4, 2023).

Nutrition Facts

Serving size5 pieces (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 3g6%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 4.4mg24%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Stripes LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850021228439
UPC
850021228439
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 33% carbohydrate, 63% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Chocolate Covered Whole 70% Cacao Beans against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g7.1 g57%
Sodium83 mg250 mg32%
Protein6.7 g13.3 g17%
Calories53353644%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other beans in this aisle

104 of the 19,429 popcorn, peanuts, seeds and related snacks products are named beans. Per 100 g their median is 471 calories, 50 mg of sodium and 6.7 g of protein; 68 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Chocolate Coffee Beans AURORA NATURAL62 mg475
Tiramisu Expresso Beans HARMONS62 mg475
Da Vinci Gourmet, Espresso Beans DA VINCI GOURMET62 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): WHOLE CACAO BLEND (70% CHOCOLATE [CACAO MASS, COCONUT SUGAR, CACAO BUTTER], CACAO SHELL FIBER, CACAO FRUIT SUGAR), WHOLE CACAO BEANS, COCONUT BUTTER, SEA SALT.

The statement lists 4 ingredients at the top level, beginning with Whole Cacao Blend (70% Chocolate [cacao Mass, Coconut Sugar, Cacao Butter]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement Blue Stripes LLC submitted to USDA (FoodData Central 2671253).

More Blue Stripes popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Stripes Dark Chocolate Chocolate Covered Whole 70% Cacao Beans?

160 per 5 pieces (30g) serving, and 533 per 100 g.

How much sodium is in Blue Stripes Dark Chocolate Chocolate Covered Whole 70% Cacao Beans?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Stripes LLC submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov