Branded Food · NUGO

Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch

According to USDA FoodData Central (FDC ID 2665787, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

378
Caloriesmoderate density
20.0g
Proteinhigh · 40% DV
60.0g
Carbshigh · 22% DV
7.8g
Fatgood source · 10% DV
378 calories per 100g

Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch contains 378 calories per 100g according to USDA FoodData Central. It has 20.0g of protein, 7.8g of fat, and 60.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 72% of USDA whole foods

The verdict

Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch is fiber-rich, with 8.9g of dietary fiber per 100g.

20.0g
protein per 100g
Top 28%
protein vs USDA whole foods
378
calories per 100g
8.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch by NUGO contains 378 calories per 100g, according to the USDA FoodData Central database. It provides 20.0g of protein, 7.8g of fat, and 60.0g of carbohydrates per 100g. Dietary fiber: 8.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch is catalogued there as FDC ID 2665787, a branded food entry from NUGO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 32% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 378 % Daily Value* Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 200mg 9% Total Carbohydrate 60g 22% Dietary Fiber 9g 32% Total Sugars 22g Includes 20g Added Sugars 40% Protein 20g Vitamin D 0mcg 0% Calcium 22mg 2% Iron 2mg 14% Potassium 222mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

378
Calories per 100g

378 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
378 kcal = 19% of FDA 2,000 kcal Daily Value
P: 20.0gF: 7.8gC: 60.0g
20.0g
Protein
40% DV
7.8g
Total Fat
10% DV
60.0g
Carbs
22% DV
8.9g
Fiber
32% DV
22.2g
Sugar
no FDA DV
200mg
Sodium
9% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch ranks on protein

Its 20.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch vs every USDA reference food

USDA reference (whole) foods with a protein value

20 Top 28% higher than 72% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 60.0 G
22%
Energy 378 KCAL
Fiber, total dietary 8.9 G
32%
Protein 20.0 G
40%
Total Sugars 22.2 G
Total lipid (fat) 7.8 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 20.0 G
40%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG
2%
Iron, Fe 2 MG
14%
Potassium, K 222 MG
5%
Sodium, Na 200 MG
9%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.4 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch delivers 20.0g of protein per 100g, more than 72% of USDA whole foods. See the protein ranking
  • It carries 378 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch?
Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch contains 378 calories per 100g. It has 20.0g of protein, 7.8g of fat, and 60.0g of carbohydrates.
What are the macros in Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch?
Per 100g, Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch has 20.0g protein (21% of calories), 7.8g fat, and 60.0g carbs. Fiber: 8.9g. Sugar: 22.2g.
How much sodium is in Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch?
Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch contains 200mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).
Is Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch high in fiber?
Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch contains 8.9g of dietary fiber per 100g, which is 32% of the daily recommended value (28g). This is considered a good source of fiber.
Is Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch keto-friendly?
Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch has 60.0g of carbs per 100g (63% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch good for a diet?
Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch has 378 calories per 100g. With 20.0g of protein, it can help with satiety. Fat content: 7.8g. Contains 8.9g fiber which aids digestion.
How does Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch compare to other foods?
Nugo Dark Chocolate Crunch Protein Bar, Dark Chocolate Crunch provides 378 calories and 20.0g protein per 100g. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2665787) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.