Big Y · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Espresso Beans
A 22 pieces (30g) serving of Dark Chocolate Espresso Beans by Big Y has 140 calories, 13g of sugars and 15mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2145479, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 2145479, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894214663
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 7.1 g | 84% |
| Sodium | 50 mg | 250 mg | 27% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other beans in this aisle
104 of the 19,429 popcorn, peanuts, seeds and related snacks products are named beans. Per 100 g their median is 471 calories, 50 mg of sodium and 6.7 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Espresso Beans Bite-size Candy, Dark Chocolate SURROUNDS | 36 mg | 500 |
| Java Blend Almonds, Hazelnuts, Raisins, Milk Chocolate Coated Coffee Beans, White Chocolate Chunks GREAT TO GO | 33 mg | 500 |
| Chocolate Espresso Almonds, Dark Chocolate Espresso Beans, Cherries, Coffee Granola, Walnuts Premium Trail Mix POWER UP | 33 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR, SALT), COFFEE BEANS, WATER, GUM ARABIC, CONFECTIONER'S GLAZE, MODIFIED STARCH (TAPIOCA), VEGETABLE OIL (COCONUT OIL, CANOLA OIL).
The statement lists 7 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2145479).
More Big Y popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Nut Dried Cranberries, Roasted Peanuts, Raisins, Roasted Sunflower Kernels, Raw Pepitas & Raw Walnuts Trail Mix | 467 | 36.67 g | 0 mg |
| Classic Blend Cocoa Gems, Raisins, Salted Roasted Peanuts, Salted Roasted Cashews & Salted Roasted Almonds Trail Mix | 467 | 43.33 g | 167 mg |
| Organic Energy Mix Sunflower Seeds, Raisins, Cranberries, Soybeans, Apples, Almonds, Walnuts | 467 | 30 g | 133 mg |
| Premium Cranberry Mix | 464 | 25 g | 18 mg |
| Fruit & Nut Mix | 464 | 35.71 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Dark Chocolate Espresso Beans?
140 per 22 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Big Y Dark Chocolate Espresso Beans?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov