Big Y · Popcorn, Peanuts, Seeds and Related Snacks
Fruit & Nut Mix
One oz (28g) serving of Fruit & Nut Mix by Big Y has 130 calories, 10g of sugars and 10mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2045029, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2045029, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894004646
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 74% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 7.1 g | 74% |
| Sodium | 36 mg | 250 mg | 25% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other fruit in this aisle
379 of the 19,429 popcorn, peanuts, seeds and related snacks products are named fruit. Per 100 g their median is 450 calories, 100 mg of sodium and 8.3 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Super Fuzion, Nut, Seed & Superfruit Blend SUPER FUZION | 28 mg | 556 |
| Probiotic Fruit & Nut Trail Mix GOLD EMBLEM | 26 mg | 439 |
| Tropical Fruit Trail Mix TORN & GLASSER | 24 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): SUN DRIED RAISINS (RAISINS, VEGETABLE OIL), PEANUTS ROASTED IN PEANUT OIL, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, SULFUR DIOXIDE), PAPAYA (PAPAYA SUGAR, CITRIC ACID, ARTIFICIALLY COLORED WITH YELLOW #5 AND YELLOW #6, SULFUR DIOXIDE), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVORS), CASHEWS ROASTED IN PEANUT OIL.
The statement lists 6 ingredients at the top level, beginning with Sun Dried Raisins (raisins, Vegetable Oil), Peanuts Roasted in Peanut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2045029).
More Big Y popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Cranberry Mix | 464 | 25 g | 18 mg |
| Almonds & Raisins Snacks | 464 | 35.71 g | 11 mg |
| Milk Chocolate Pretzels | 464 | 42.86 g | 464 mg |
| Cranberry Nut Dried Cranberries, Roasted Peanuts, Raisins, Roasted Sunflower Kernels, Raw Pepitas & Raw Walnuts Trail Mix | 467 | 36.67 g | 0 mg |
| Dark Chocolate Espresso Beans | 467 | 43.33 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Fruit & Nut Mix?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Big Y Fruit & Nut Mix?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov