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Landies Candies · Popcorn, Peanuts, Seeds and Related Snacks

Dark Chocolate Jumbo Pretzel with Mint Chips

One oz (30g) serving of Dark Chocolate Jumbo Pretzel with Mint Chips by Landies Candies has 140 calories, 13g of sugars and 40mg of sodium, as submitted by Landies Candies Co. Inc. to USDA (FoodData Central 1995043, record updated Mar 21, 2021).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Landies Candies Co. Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013065507735
UPC
013065507735
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Jumbo Pretzel with Mint Chips against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g7.1 g84%
Sodium133 mg250 mg37%
Protein6.7 g13.3 g17%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other chips in this aisle

248 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chips. Per 100 g their median is 500 calories, 145 mg of sodium and 10 g of protein; 111 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT, YEAST, BAKING SODA, MINT CHIPS [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK SOLIDS, GUM ARABIC, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL COLOR [YELLOW LAKE 5, BLUE LAKE 1, RED 40, BLUE 1, YELLOW 6, YELLOW 5], SALT, NATURAL FLAVORS).

The statement lists 2 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor [processed with Alkali], Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.

Source: the ingredient statement Landies Candies Co. Inc. submitted to USDA (FoodData Central 1995043).

More Landies Candies popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Landies Candies Dark Chocolate Jumbo Pretzel with Mint Chips?

140 per 1 oz (30g) serving, and 467 per 100 g.

How much sodium is in Landies Candies Dark Chocolate Jumbo Pretzel with Mint Chips?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Landies Candies Co. Inc. submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov