Landies Candies · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Jumbo Pretzels
One oz (30g) serving of Dark Chocolate Jumbo Pretzels by Landies Candies has 140 calories, 11g of sugars and 40mg of sodium, as submitted by Landies Candies Co. Inc. to USDA (FoodData Central 2152095, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2152095, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Landies Candies Co. Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013065507216
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 7.1 g | 75% |
| Sodium | 133 mg | 250 mg | 37% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Holiday Dark Confectionery Coating with Pretzels, Conversation Hearts and Nonpareils Bark MARKETSIDE | 100 mg | 467 |
| Dierbergs, Key Lime Pretzels DIERBERGS | 75 mg | 475 |
| White Chocolate Covered Mini Pretzels with Holiday Sprinkles SAM'S CHOICE | 54 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT, YEAST, BAKING SODA), WHITE DRIZZLE (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [ARTIFICIAL FLAVOR]).
The statement lists 3 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor [processed with Alkali], Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Landies Candies Co. Inc. submitted to USDA (FoodData Central 2152095).
More Landies Candies popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Jumbo Pretzel with Mint Chips | 467 | 43.33 g | 133 mg |
| Landies Candies, Dark Chocolate Covered Pretzels, Almond Butter | 452 | 38.1 g | 179 mg |
| Landies Candies, Gourmet Pretzel with Toffee, Milk Chocolate | 493 | 39.29 g | 254 mg |
| Milk Chocolate Jumbo Pretzels | 500 | 40.48 g | 179 mg |
| Milk Chocolate Peanut Butter Jumbo Pretzels | 500 | 36.67 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Landies Candies Dark Chocolate Jumbo Pretzels?
140 per 1 oz (30g) serving, and 467 per 100 g.
How much sodium is in Landies Candies Dark Chocolate Jumbo Pretzels?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Landies Candies Co. Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov