The Milk Shake Factory · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Pretzel Bites
A 1.1 oz (31g) serving of Dark Chocolate Pretzel Bites by The Milk Shake Factory has 150 calories, 12g of sugars and 40mg of sodium, as submitted by Edward Marc Brands, Inc. to USDA (FoodData Central 2165751, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165751, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Edward Marc Brands, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813085150061
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.7 g | 7.1 g | 78% |
| Sodium | 129 mg | 250 mg | 37% |
| Protein | 6.5 g | 13.3 g | 16% |
| Calories | 484 | 536 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzel in this aisle
1,267 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzel. Per 100 g their median is 467 calories, 450 mg of sodium and 6.7 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel Pieces in Milk Chocolate RUSSELL STOVER | 100 mg | 520 |
| Gourmet Holiday Dark Confectionery Coating with Pretzels, Conversation Hearts and Nonpareils Bark MARKETSIDE | 100 mg | 467 |
| Holiday Candy Cane a Mix of Dark Chocolate Mint Candies, Dark Chocolate Chunks, Roasted Peanuts, Red Coated Pretzel Balls, White Peppermint Almonds & Red and White Mint Confectionery Chunks Trail Mix GREAT VALUE | 92 mg | 526 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], PURE VANILLA), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT, YEAST, SODA), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]).
The statement lists 3 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Edward Marc Brands, Inc. submitted to USDA (FoodData Central 2165751).
Questions about this product
How many calories are in The Milk Shake Factory Dark Chocolate Pretzel Bites?
150 per 1.1 oz (31g) serving, and 484 per 100 g.
How much sodium is in The Milk Shake Factory Dark Chocolate Pretzel Bites?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Edward Marc Brands, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov