Delici · Puddings and Custards
Dark Chocolate Souffle with Belgian Chocolate
One cup (100g) serving of Dark Chocolate Souffle with Belgian Chocolate by Delici has 420 calories, 35g of sugars and 150mg of sodium, as submitted by Kempco, Inc. to USDA (FoodData Central 2374434, record updated Oct 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374434, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kempco, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812190020658
- Category
- Puddings and Custards
- Records
- 1 under this UPC
How it compares with other puddings and custards
Per 100 g, it has more sugar than 67% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 17 g | 67% |
| Sodium | 150 mg | 148 mg | 50% |
| Protein | 5 g | 1.1 g | 93% |
| Calories | 420 | 188 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other chocolate in this aisle
374 of the 1,118 puddings and custards products are named chocolate. Per 100 g their median is 174 calories, 152 mg of sodium and 1.5 g of protein; 183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Decadent Dessert Pudding, Chocolate Truffle KOZY SHACK | 118 mg | 189 |
| Chocolate & Vanilla Swirl Pudding with Calcium WEGMANS | 118 mg | 100 |
| Organic Instant Pudding with Chia, Chocolate NATURE'S HAND | 117 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BUTTER (MILK), EGG, 20% DARK CHOCOLATE (COCOA MASS1, SUGAR, EMULSIFIER [SUNFLOWER LECITHIN], NATURAL VANILLA FLAVOR), WHEAT FLOUR, CREAM MIXTURE (CREAM [MILK], SKIM MILK, VEGETABLE OILS [PALM OIL, PALM KERNEL OIL], SUGAR, WATER, CORN STARCH, EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS]), COCOA POWDER, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE).
The statement lists 10 ingredients at the top level, beginning with Sugar, Butter (milk), Egg. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2022), not the label on the shelf today.
Source: the ingredient statement Kempco, Inc. submitted to USDA (FoodData Central 2374434).
More Delici puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Belgian Chocolate Mousse a Traditional Belgian Dessert of Chocolate Whipped with Cream & Cookie Crumbles | 368 | 28.07 g | 175 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Delici Dark Chocolate Souffle with Belgian Chocolate?
420 per 1 cup (100g) serving, and 420 per 100 g.
How much sodium is in Delici Dark Chocolate Souffle with Belgian Chocolate?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kempco, Inc. submitted to USDA, last updated Oct 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov