Ross Chocolates · Chocolate
Dark Chocolate Thins Minis with Sea Salt
A 5 pieces (28g) serving of Dark Chocolate Thins Minis with Sea Salt by Ross Chocolates has 120 calories, 0g of sugars and 140mg of sodium, as submitted by Synergy CHC Corp. to USDA (FoodData Central 2466154, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2466154, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Synergy CHC Corp. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 726007120120
- Category
- Chocolate
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, none of the 9,187 chocolate products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 35% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 47.5 g | 0% |
| Sodium | 500 mg | 77 mg | 97% |
| Protein | 3.6 g | 5.9 g | 17% |
| Calories | 429 | 514 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other salt in this aisle
789 of the 9,187 chocolate products are named salt. Per 100 g their median is 500 calories, 217 mg of sodium and 5.9 g of protein; 643 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Sea Salt Caramels WELLSLEY FARMS | 396 mg | 458 |
| Milk Chocolate Bar, Sea Salt Almond FANNIE MAY | 395 mg | 535 |
| 54% Dark Chocolate, Caramel Sea Salt TASTE OF INSPIRATIONS | 395 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): COCOA MASS, INULIN, ERYTHRITOL, COCOA BUTTER, SEA SALT, NATURAL VANILLA EXTRACT, STEVIOL GLYCOSIDE, MILK.
The statement lists 8 ingredients at the top level, beginning with Cocoa Mass, Inulin, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Synergy CHC Corp. submitted to USDA (FoodData Central 2466154).
More Ross Chocolates chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Thins Minis | 429 | 0 g | 18 mg |
| Milk Chocolate Flavored Thins Minis with Quinoa | 429 | 3.57 g | 36 mg |
| Dark Chocolate Thins Minis with Hazelnut | 429 | 0 g | 18 mg |
| Milk Chocolate Flavored Thins Minis | 429 | 3.57 g | 54 mg |
| Dark Chocolate Bar | 412 | 0 g | 11,765 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ross Chocolates Dark Chocolate Thins Minis with Sea Salt?
120 per 5 pieces (28g) serving, and 429 per 100 g.
How much sodium is in Ross Chocolates Dark Chocolate Thins Minis with Sea Salt?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Synergy CHC Corp. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov