Rolo · Chocolate
Dark Creamy Salted Caramels Wrapped in Rich Dark Chocolate
A 5 pieces (30g) serving of Dark Creamy Salted Caramels Wrapped in Rich Dark Chocolate by Rolo has 140 calories, 18g of sugars and 60mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 2658325, record updated Sep 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2658325, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034000379286
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 89% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 47.5 g | 89% |
| Sodium | 200 mg | 77 mg | 86% |
| Protein | 3.3 g | 5.9 g | 13% |
| Calories | 467 | 514 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,770 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mint with Dark Chocolate 3 MUSKETEERS | 159 mg | 439 |
| Creamy Caramel Filled Milk Chocolate with Crisped Rice & Caramel CRUNCH | 159 mg | 488 |
| Alter Eco, Organic Salted Caramel Truffles, Dark Chocolate ALTER ECO | 158 mg | 625 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), SKIM MILK, COCOA BUTTER, CONTAINS 2% OR LESS OF MILK FAT, COCOA PROCESSED WITH ALKALI, SALT, PALM KERNEL OIL, LECITHIN (SOY), PGPR, BAKING SODA, NATURAL & ARTIFICIAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Sugar, Chocolate, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2023), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 2658325).
More Rolo chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unwrapped Chewy Caramels in Milk Chocolate | 467 | 63.33 g | 167 mg |
| Rolo, Chewy Caramel in Milk Chocolate | 471 | 64.71 g | 147 mg |
| Minis Chewy Caramel in Milk Chocolate | 463 | 63.41 g | 122 mg |
| Creamy Caramels Wrapped in Rich Chocolate Candy, Caramel; Chocolate | 472 | 63.89 g | 167 mg |
| Creamy Caramels Wrapped in Rich Chocolate Candy | 458 | 62.5 g | 156 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rolo Dark Creamy Salted Caramels Wrapped in Rich Dark Chocolate?
140 per 5 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Rolo Dark Creamy Salted Caramels Wrapped in Rich Dark Chocolate?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Sep 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov