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Dave's Killer Bread · Breads and Buns

Dave's Killer Bread, Organic Spelt Bread

One slice (47g) serving of Dave's Killer Bread, Organic Spelt Bread has 130 calories, 4g of sugars and 190mg of sodium, as submitted by Avb Corp. to USDA (FoodData Central 2490633, record updated Jul 10, 2018).

Nutrition Facts

Serving size1 slice (47g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Avb Corp. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013764027084
UPC
013764027084
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 81% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dave's Killer Bread, Organic Spelt Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.5 g4.7 g81%
Sodium404 mg464 mg27%
Protein8.5 g8.9 g39%
Calories27726761%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other spelt in this aisle

25 of the 10,293 breads and buns products are named spelt. Per 100 g their median is 243 calories, 396 mg of sodium and 8.3 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Spelt English Muffins RUDI'S316 mg123
Berlin Natural Bakery, Righteous Raisin Spelt Bread BERLIN NATURAL BAKERY300 mg267
Organic Sprouted Spelt Bread Pain SHASHA283 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spelt", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE SPELT FLOUR, WATER, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, SEA SALT, YEAST.

The statement lists 7 ingredients at the top level, beginning with Organic Whole Spelt Flour, Water, Good Seed Mix (organic Whole Flax Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.

Source: the ingredient statement Avb Corp. submitted to USDA (FoodData Central 2490633).

More Dave's Killer Bread breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dave's Killer Bread, White Bread2755 g475 mg
Organic Bagels Whole Grain Bread, Pumpkin Spice Madness27410.53 g474 mg
Plain Awesome Organic Bagels2745.26 g432 mg
Epic Everything Organic Bagels2744.21 g368 mg
Organic Bagels, Boomin' Berry2749.47 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dave's Killer Bread, Organic Spelt Bread?

130 per 1 slice (47g) serving, and 277 per 100 g.

How much sodium is in Dave's Killer Bread, Organic Spelt Bread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Avb Corp. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov