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Deaf Man's · Popcorn, Peanuts, Seeds and Related Snacks

Deaf Man's, Trail Mix, Honey

A 1/3 cup (31g) serving of Deaf Man's, Trail Mix, Honey has 170 calories, 4g of sugars and 135mg of sodium, as submitted by Cathy Croce to USDA (FoodData Central 1877140, record updated Oct 5, 2018).

Nutrition Facts

Serving size1/3 cup (31g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 12g4%
Dietary Fiber <1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cathy Croce submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0616453285804
UPC
616453285804
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 54% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 27% carbohydrate, 65% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Deaf Man's, Trail Mix, Honey against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.9 g7.1 g54%
Sodium435 mg250 mg73%
Protein12.9 g13.3 g48%
Calories54853653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,635 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Climber's Trail Mix GOODFIELDS344 mg594
Outdoor Blend Trail Mix GOLD EMBLEM344 mg594
Energy Trail Mix CRACKER JACK' D339 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR {AS A ENZYME}], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), MACADAMIA NUTS, MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN OIL], CORN SYRUP, SODIUM BICARBONATE AND YEAST), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY AND NON GMO CANOLA OIL)

The statement lists 6 ingredients at the top level, beginning with Honey Roasted Peanuts (peanuts, Sugar, Honey Coating [sucrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Cathy Croce submitted to USDA (FoodData Central 1877140).

More Deaf Man's popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Deaf Man's, Santa Fe Trail Mix5190 g741 mg
Deaf Man's, Hickory Smoked Trail Mix5003.57 g857 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Deaf Man's, Trail Mix, Honey?

170 per 1/3 cup (31g) serving, and 548 per 100 g.

How much sodium is in Deaf Man's, Trail Mix, Honey?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cathy Croce submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov