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Dean's · Milk

Dean's, Dairypure, 2% Reduced Fat Milk

A 14 fl oz (414ml) serving of Dean's, Dairypure, 2% Reduced Fat Milk has 220 calories, 20g of sugars and 220mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2040037, record updated May 8, 2018).

Nutrition Facts

Serving size14 fl oz (414ml)
Amount per serving
Calories220
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 220mg10%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 20g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 500mg39%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 414ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041900076689
UPC
041900076689
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 39% carbohydrate, 36% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dean's, Dairypure, 2% Reduced Fat Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g5 g28%
Sodium53 mg56 mg38%
Protein3.4 g3.3 g51%
Calories536728%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Reduced Fat Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2018), not the label on the shelf today.

Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2040037).

More Dean's milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
2% Reduced Fat Milk545 g54 mg
Dean's, Cultured Lowfat Buttermilk515.93 g131 mg
Lowfat Butter Milk505.83 g129 mg
Trumoo, 1% Lowfat Milk, Strawberry567.73 g53 mg
Lowfat Cultured Buttermilk505.83 g162 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dean's, Dairypure, 2% Reduced Fat Milk?

220 per 14 fl oz (414ml) serving, and 53 per 100 g.

How much sodium is in Dean's, Dairypure, 2% Reduced Fat Milk?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dean Foods Company submitted to USDA, last updated May 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov