GetFoodFacts

Dean's · Milk

Trumoo, 1% Lowfat Milk, Strawberry

A 14 fl oz (414ml) serving of Trumoo, 1% Lowfat Milk, Strawberry by Dean's has 230 calories, 32g of sugars and 220mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2082965, record updated Apr 15, 2020).

Nutrition Facts

Serving size14 fl oz (414ml)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 220mg10%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 32g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 500mg39%
Iron 0mg0%
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 414ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041900074364
UPC
041900074364
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 66% of the 5,133 milk products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 58% carbohydrate, 17% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trumoo, 1% Lowfat Milk, Strawberry against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.7 g5 g66%
Sodium53 mg56 mg38%
Protein3.4 g3.3 g51%
Calories566736%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): LOWFAT MILK, SUGAR, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, COLOR ADDED, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3

The statement lists 7 ingredients at the top level, beginning with Lowfat Milk, Sugar, Contains Less Than 1% Of: Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2082965).

More Dean's milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
2% Reduced Fat Milk555.08 g55 mg
Dean's, Dairypure, 2% Reduced Fat Milk534.83 g53 mg
Dean's, Cultured Lowfat Buttermilk515.93 g131 mg
Lowfat Butter Milk505.83 g129 mg
Dairy Pure Whole Milk624.58 g50 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dean's Trumoo, 1% Lowfat Milk, Strawberry?

230 per 14 fl oz (414ml) serving, and 56 per 100 g.

How much sodium is in Dean's Trumoo, 1% Lowfat Milk, Strawberry?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dean Foods Company submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov