Dean's · Milk
Dean's, Milk Chug, Country Fresh Fat Free Milk
One container (414ml) serving of Dean's, Milk Chug, Country Fresh Fat Free Milk has 150 calories, 21g of sugars and 220mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2063847, record updated Jul 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2063847, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 414ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041900074340
- Category
- Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 52% of the 5,133 milk products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 59% carbohydrate, 0% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 5 g | 52% |
| Sodium | 53 mg | 56 mg | 38% |
| Protein | 3.6 g | 3.3 g | 58% |
| Calories | 36 | 67 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 3 ingredients at the top level, beginning with Nonfat Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2063847).
More Dean's milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dean's, Dairy Pure, Milk, Fat Free | 36 | 5 g | 52 mg |
| Skim Choice Fat Free Milk | 38 | 5 g | 54 mg |
| Dutch Chocolate 1% Lowfat Milk | 42 | 11.67 g | 100 mg |
| Low Fat Milk | 46 | 5 g | 54 mg |
| Nutrish 1% Lowfat Milk | 46 | 5 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dean's, Milk Chug, Country Fresh Fat Free Milk?
150 per 1 container (414ml) serving, and 36 per 100 g.
How much sodium is in Dean's, Milk Chug, Country Fresh Fat Free Milk?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov