Bar S · Pepperoni, Salami and Cold Cuts
Deli Shaved Honey Ham
A 6 slices (58g) serving of Deli Shaved Honey Ham by Bar S has 70 calories, 3g of sugars and 520mg of sodium, as submitted by Bar-S Foods Co. to USDA (FoodData Central 2614425, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614425, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bar-S Foods Co. submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015900066230
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 90% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 33% carbohydrate, 22% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 1.8 g | 90% |
| Sodium | 897 mg | 964 mg | 43% |
| Protein | 12.1 g | 17.9 g | 6% |
| Calories | 121 | 143 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other honey in this aisle
422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 267 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Style Honey Glazed Turkey Breast TIRAT ZVI | 717 mg | 94 |
| Honey Ham SARA LEE | 714 mg | 107 |
| Honey Turkey Breast AMERICA'S CHOICE | 714 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, HONEY, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE
The statement lists 12 ingredients at the top level, beginning with Cured With: Water, Honey, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Bar-S Foods Co. submitted to USDA (FoodData Central 2614425).
More Bar S pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deli Shaved Ham, Smoked | 121 | 3.45 g | 793 mg |
| Deli Shaved Ham, Honey | 121 | 5.17 g | 810 mg |
| Deli Style Ham | 122 | 5.41 g | 811 mg |
| Smoked Ham Breakfast Cuts | 118 | 3.92 g | 902 mg |
| Honey Breakfast Cuts Ham | 118 | 3.92 g | 882 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bar S Deli Shaved Honey Ham?
70 per 6 slices (58g) serving, and 121 per 100 g.
How much sodium is in Bar S Deli Shaved Honey Ham?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bar-S Foods Co. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov