Bar S · Pepperoni, Salami and Cold Cuts
Smoked Ham Breakfast Cuts
A 3 slices (51g) serving of Smoked Ham Breakfast Cuts by Bar S has 60 calories, 2g of sugars and 460mg of sodium, as submitted by Bar-S Foods Co. to USDA (FoodData Central 2216419, record updated Nov 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2216419, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bar-S Foods Co. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015900067008
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 89% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 22% carbohydrate, 25% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 1.8 g | 89% |
| Sodium | 902 mg | 964 mg | 43% |
| Protein | 13.7 g | 17.9 g | 9% |
| Calories | 118 | 143 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 12 ingredients at the top level, beginning with Cured With: Water, Dextrose, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2021), not the label on the shelf today.
Source: the ingredient statement Bar-S Foods Co. submitted to USDA (FoodData Central 2216419).
More Bar S pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Breakfast Cuts Ham | 118 | 3.92 g | 882 mg |
| Deli Shaved Honey Ham | 121 | 5.17 g | 897 mg |
| Deli Shaved Ham, Smoked | 121 | 3.45 g | 793 mg |
| Deli Shaved Ham, Honey | 121 | 5.17 g | 810 mg |
| Deli Style Ham | 122 | 5.41 g | 811 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bar S Smoked Ham Breakfast Cuts?
60 per 3 slices (51g) serving, and 118 per 100 g.
How much sodium is in Bar S Smoked Ham Breakfast Cuts?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bar-S Foods Co. submitted to USDA, last updated Nov 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov