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Bar-s · Pepperoni, Salami and Cold Cuts

Honey Breakfast Cuts Ham

A 3 slices (51g) serving of Honey Breakfast Cuts Ham by Bar-s has 60 calories, 2g of sugars and 450mg of sodium, as submitted by Bar-S Foods Co. to USDA (FoodData Central 2546201, record updated Apr 16, 2022).

Nutrition Facts

Serving size3 slices (51g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 450mg20%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bar-S Foods Co. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015900066261
UPC
015900066261
Category
Pepperoni, Salami and Cold Cuts
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 89% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 30% carbohydrate, 17% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Breakfast Cuts Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.9 g1.8 g89%
Sodium882 mg964 mg41%
Protein13.7 g17.9 g9%
Calories11814335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, HONEY, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 12 ingredients at the top level, beginning with Water, Honey, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2022), not the label on the shelf today.

Source: the ingredient statement Bar-S Foods Co. submitted to USDA (FoodData Central 2546201).

More Bar-s pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smoked Ham Breakfast Cuts1183.92 g902 mg
Deli Shaved Honey Ham1215.17 g897 mg
Deli Shaved Ham, Smoked1213.45 g793 mg
Deli Shaved Ham, Honey1215.17 g810 mg
Deli Style Ham1225.41 g811 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bar-s Honey Breakfast Cuts Ham?

60 per 3 slices (51g) serving, and 118 per 100 g.

How much sodium is in Bar-s Honey Breakfast Cuts Ham?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bar-S Foods Co. submitted to USDA, last updated Apr 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov