Publix · Cheese
Deluxe American Cheese Singles
A 21g serving of Deluxe American Cheese Singles by Publix has 70 calories, 0g of sugars and 310mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2365857, record updated Sep 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365857, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415103658
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 5% carbohydrate, 73% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,476 mg | 643 mg | 95% |
| Protein | 19.1 g | 21.4 g | 35% |
| Calories | 333 | 357 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other singles in this aisle
292 of the 15,853 cheese products are named singles. Per 100 g their median is 286 calories, 1,316 mg of sodium and 15.8 g of protein; 240 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Bliss, Swiss Style Singles GO VEGGIE | 1,176 mg | 235 |
| American 2% Reduced Fat Pasteurized Prepared Cheese Product Singles KRAFT | 1,158 mg | 237 |
| Swiss Singles Pasteurized Prepared Cheese Product KROGER | 1,143 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "singles", one per barcode.
What is in it
Ingredients (as submitted): AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SOY LECITHIN FOR SEPARATION.
The statement lists 9 ingredients at the top level, beginning with American Cheese (milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2022), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2365857).
More Publix cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swiss Pasteurized Process Cheese Singles | 333 | 0 g | 1,571 mg |
| Sharp Cheddar Cheese | 321 | 0 g | 607 mg |
| Italian Six Cheese Blend | 321 | 3.57 g | 750 mg |
| Regular Cream Cheese | 321 | 3.57 g | 339 mg |
| Feta Cheese | 321 | 0 g | 1,143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Deluxe American Cheese Singles?
70 per 21g serving, and 333 per 100 g.
How much sodium is in Publix Deluxe American Cheese Singles?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Sep 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov