H-e-b · Pasta Dinners
Deluxe Shells & Cheese Microwaveable Dinner Mix
One container (78g) serving of Deluxe Shells & Cheese Microwaveable Dinner Mix by H-e-b has 230 calories, 2g of sugars and 520mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621189, record updated Jul 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621189, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220333004
- Category
- Pasta Dinners
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 13% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 58% carbohydrate, 28% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 5.6 g | 13% |
| Sodium | 667 mg | 824 mg | 18% |
| Protein | 10.3 g | 11.6 g | 22% |
| Calories | 295 | 356 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other dinner in this aisle
536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Pisavera Dinner NAMASTE | 532 mg | 371 |
| Creamy Tomato Macaroni & Cheese Dinner ARCHER FARMS | 529 mg | 429 |
| Chicken Parmigiana Italian Style Dinner Kits CLASSICO | 520 mg | 173 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MACARONI PRODUCT (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC MILD CHEDDAR CHEESE SAUCE (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], ORGANIC SOYBEAN OIL, SODIUM PHOSPHATE, ORGANIC NON-FAT DRY MILK, ORGANIC MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, COLORS ADDED [ORGANIC PUMPKIN, ORGANIC APPLE, ORGANIC ANNATTO EXTRACT], LACTIC ACID, XANTHAN GUM, ORGANIC GUAR GUM), ORGANIC SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROLS.
The statement lists 7 ingredients at the top level, beginning with Organic Macaroni Product (organic Durum Wheat Semolina), Organic Mild Cheddar Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621189).
More H-e-b pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta | 310 | 3.54 g | 894 mg |
| Macaroni & Chesse | 316 | 3.06 g | 888 mg |
| Deluxe Elbows & Cheese Made with Real Organic Cheddar Cheese Microwaveable Dinner Mix | 321 | 2.56 g | 821 mg |
| Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit | 343 | 5.71 g | 1,886 mg |
| Bbq Brisket Dinner Kit | 343 | 8.57 g | 1,029 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Deluxe Shells & Cheese Microwaveable Dinner Mix?
230 per 1 container (78g) serving, and 295 per 100 g.
How much sodium is in H-e-b Deluxe Shells & Cheese Microwaveable Dinner Mix?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov