H-e-b · Pasta Dinners
Macaroni & Chesse
A 3.5 oz (98g) serving of Macaroni & Chesse by H-e-b has 310 calories, 3g of sugars and 870mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2025970, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2025970, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 98g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041220301379
- Category
- Pasta Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 18% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 5.6 g | 18% |
| Sodium | 888 mg | 824 mg | 64% |
| Protein | 12.2 g | 11.6 g | 63% |
| Calories | 316 | 356 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY, PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], CHEESE CULTURE, COLOR [APOCAROTENAL], ENZYMES).
The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2025970).
More H-e-b pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deluxe Elbows & Cheese Made with Real Organic Cheddar Cheese Microwaveable Dinner Mix | 321 | 2.56 g | 821 mg |
| Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta | 310 | 3.54 g | 894 mg |
| Deluxe Shells & Cheese Microwaveable Dinner Mix | 295 | 2.56 g | 667 mg |
| Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit | 343 | 5.71 g | 1,886 mg |
| Bbq Brisket Dinner Kit | 343 | 8.57 g | 1,029 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Macaroni & Chesse?
310 per 3.5 oz (98g) serving, and 316 per 100 g.
How much sodium is in H-e-b Macaroni & Chesse?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov