Good Foods · Dips and Salsa
Dip, Artichoke Jalapeno
A 2 Tbsp (37g) serving of Dip, Artichoke Jalapeno by Good Foods has 80 calories, less than 1g of sugars and 140mg of sodium, as submitted by Good Foods Group, LLC to USDA (FoodData Central 1899474, record updated Feb 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 1899474, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Foods Group, LLC submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 736798901945
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 21% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 10% carbohydrate, 76% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 3.3 g | 21% |
| Sodium | 378 mg | 474 mg | 28% |
| Protein | 8.1 g | 2.4 g | 96% |
| Calories | 216 | 107 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other jalapeno in this aisle
226 of the 6,489 dips and salsa products are named jalapeno. Per 100 g their median is 161 calories, 533 mg of sodium and 3.3 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey-jalapeno Gourmet Sauce ZANE & ZACK'S | 300 mg | 100 |
| Jalapeno Grandma's Humus THE MEDITERRANEAN CHEF | 300 mg | 267 |
| Jalapeno Hummus HOLY LAND | 299 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jalapeno", one per barcode.
What is in it
Ingredients (as submitted): RBST-FREE NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), ARTICHOKE HEARTS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RBST-FREE LOW-FAT GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), MAYONNAISE (CANOLA OIL, EGG YOLKS, LEMON JUICE, WHITE WINE VINEGAR, WATER, MUSTARD POWDER), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, SALT, GARLIC POWDER, CALCIUM CHLORIDE), ONIONS, GARLIC, XANTHAN GUM, DILL.
The statement lists 10 ingredients at the top level, beginning with Rbst-free Neufchatel Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [carob Bean And/or Guar Gums]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2020), not the label on the shelf today.
Source: the ingredient statement Good Foods Group, LLC submitted to USDA (FoodData Central 1899474).
More Good Foods dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Ranch Yogurt Dip | 206 | 2.94 g | 441 mg |
| Roasted Garlic Dip | 226 | 3.23 g | 484 mg |
| Parmesan Peppercorn Dip | 188 | 6.25 g | 562 mg |
| Cilantro Dip | 167 | 3.33 g | 433 mg |
| Dill Pickle Flavored Chip Dip | 167 | 3.33 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Foods Dip, Artichoke Jalapeno?
80 per 2 Tbsp (37g) serving, and 216 per 100 g.
How much sodium is in Good Foods Dip, Artichoke Jalapeno?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Foods Group, LLC submitted to USDA, last updated Feb 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov