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Good Foods nutrition facts

USDA's branded food database lists 52 Good Foods products from Good Foods Group, LLC in 5 categories; the most are dips and salsa (36). Of the 51 with a measured place in their category, 38 have less sugar per 100 g than the category's median and 29 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Good Foods against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Dips and Salsa363.0 g vs 3.3 g455 vs 474 mg3.3 g vs 2.4 g
Fruit and Vegetable Juice, Nectars and Fruit Drinks65.7 g vs 9.6 g51 vs 8 mg1.2 g vs 0 g
Salad Dressing and Mayonnaise63.3 g vs 6.7 g381 vs 767 mg1.7 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Good Foods products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Buffalo Style Chicken DipCheese2003.3 g (71%)733 mg (70%)
Spinach Artichoke Parmesan Dairy DipCheese2410 g (0%)586 mg (28%)
Artichoke & Jalapeno DipDips and Salsa2162.7 g (21%)378 mg (28%)
Avocado MashDips and Salsa1610 g (0%)393 mg (29%)
Avocado Mash with Sea Salt & Black PepperDips and Salsa1610 g (0%)393 mg (29%)
Avocado Pesto DipDips and Salsa1170 g (0%)500 mg (52%)
Avocado SalsaDips and Salsa623.1 g (25%)500 mg (52%)
Avocado SalsaDips and Salsa623.1 g (25%)n/a
Buffalo Style DipDips and Salsa1333.3 g (34%)700 mg (81%)
Caramelized Onion DipDips and Salsa1613.2 g (28%)403 mg (33%)
Caramelized Onion Dip, Greek YogurtDips and Salsa1613.2 g (28%)403 mg (33%)
Chunky GuacamoleDips and Salsa1131.4 g (17%)465 mg (47%)
Chunky Traditional GuacamoleDips and Salsa1210 g (0%)485 mg (52%)
Chunky Traditional GuacamoleDips and Salsa1210 g (0%)455 mg (45%)
Chunky Traditional GuacamoleDips and Salsa1210 g (0%)455 mg (45%)
Cilantro DipDips and Salsa1673.3 g (34%)433 mg (40%)
Creamy Ranch Yogurt DipDips and Salsa2062.9 g (22%)441 mg (42%)
Dill Pickle Flavored Chip DipDips and Salsa1673.3 g (34%)417 mg (35%)
Dip, Artichoke JalapenoDips and Salsa2162.7 g (21%)378 mg (28%)
Feta Cucumber Tzatziki DipDips and Salsa1322.9 g (22%)471 mg (50%)
Good Foods, Tableside, Greek YogurtDips and Salsa1063.0 g (23%)348 mg (22%)
Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, ArtichokesDips and Salsa1115.6 g (77%)528 mg (58%)
Guacamole, SpicyDips and Salsa1360 g (0%)303 mg (16%)
Low-fat Greek Yogurt, GuacamoleDips and Salsa992.8 g (22%)352 mg (23%)
Parmesan Peppercorn DipDips and Salsa1886.3 g (78%)562 mg (64%)
Pineapple Poblano GuacamoleDips and Salsa1213.0 g (23%)424 mg (37%)
Queso Style DipDips and Salsa1503.3 g (34%)633 mg (74%)
Queso Style Plant Based DipDips and Salsa1503.3 g (34%)633 mg (74%)
Roasted Garlic DipDips and Salsa2263.2 g (28%)484 mg (51%)
Southwest Chunky GuacamoleDips and Salsa1060 g (0%)424 mg (37%)
Spicy Chunky GuacamoleDips and Salsa1360 g (0%)303 mg (16%)
Spicy Chunky GuacamoleDips and Salsa1251.8 g (19%)304 mg (16%)
Spicy Queso Blanco Style DipDips and Salsa1293.2 g (28%)645 mg (76%)
Spicy Queso Blanco Style Plant Based DipDips and Salsa1293.2 g (28%)645 mg (76%)
Spicy Queso Style DipDips and Salsa1503.3 g (34%)633 mg (74%)
Traditional Chunky GuacamoleDips and Salsa1251.8 g (19%)464 mg (46%)
Tzatziki Style DipDips and Salsa1003.3 g (34%)600 mg (70%)
Tzatziki Style Plant Based DipDips and Salsa1222.0 g (20%)592 mg (69%)
100% Fruit and Vegetable Cold-pressed Juice, Hard GreenFruit and Vegetable Juice, Nectars and Fruit Drinks252.8 g (9%)105 mg (97%)
Goodfoods, 100% Fruit & Vegetable JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks448.7 g (37%)14 mg (67%)
Goodfoods, 100% Fruit Juice, WatermelonFruit and Vegetable Juice, Nectars and Fruit Drinks316.4 g (26%)3 mg (25%)
Goodfoods, Hard Green JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks222.4 g (7%)98 mg (97%)
Goodfoods, Sweet Green Fruit & Vegetable JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks386.7 g (26%)53 mg (94%)
Goodfoods, Velvet AvocadoFruit and Vegetable Juice, Nectars and Fruit Drinks534.9 g (17%)49 mg (93%)
Chunky Traditional GuacamolePre-Packaged Fruit and Vegetables2181.3 g (29%)436 mg (97%)
Queso Style Dip with Tortilla ChipsPre-Packaged Fruit and Vegetables2542.8 g (52%)549 mg (98%)
Asian Ginger DressingSalad Dressing and Mayonnaise2073.5 g (42%)345 mg (12%)
Classic Caesar Creamy DressingSalad Dressing and Mayonnaise4140 g (0%)362 mg (13%)
Creamy Avocado Ranch DressingSalad Dressing and Mayonnaise1173.3 g (24%)450 mg (17%)
Creamy Blue Cheese DressingSalad Dressing and Mayonnaise3450 g (0%)414 mg (15%)
Harvest Apple VinaigretteSalad Dressing and Mayonnaise3006.7 g (47%)250 mg (9%)
Plant Based Avocado Goddess DressingSalad Dressing and Mayonnaise1003.3 g (24%)400 mg (14%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov