Good Foods · Salad Dressing and Mayonnaise
Creamy Blue Cheese Dressing
A 2 Tbsp (29g) serving of Creamy Blue Cheese Dressing by Good Foods has 100 calories, 0g of sugars and 120mg of sodium, as submitted by Good Foods Group, LLC to USDA (FoodData Central 2391807, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2391807, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Foods Group, LLC submitted to USDA, for the declared 29g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 736798903895
- Category
- Salad Dressing and Mayonnaise
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 15% of them.
Where the calories come from: 4% carbohydrate, 92% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 414 mg | 767 mg | 15% |
| Protein | 3.5 g | 0 g | 88% |
| Calories | 345 | 367 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 327 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salad Dressing, Gorgonzola Pear WHITE OAK FARM & TABLE | 321 mg | 250 |
| Salad Dressing & Marinade Toasted Sesame KERRY WOOD HEALTHY FOODS | 321 mg | 250 |
| Organic Caesar Dressing LITEHOUSE | 320 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): MAYONNAISE (NON-GMO EXPELLER PRESSED CANOLA OIL, SALTED EGG YOLK (EGG YOLK, SALT), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM), WATER, BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED WINE VINEGAR, PARSLEY, CITRUS FIBER, SHALLOTS, GARLIC, SEA SALT, BLACK PEPPER.
The statement lists 11 ingredients at the top level, beginning with Mayonnaise (non-gmo Expeller Pressed Canola Oil, Salted Egg Yolk (egg Yolk, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Good Foods Group, LLC submitted to USDA (FoodData Central 2391807).
More Good Foods salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harvest Apple Vinaigrette | 300 | 6.67 g | 250 mg |
| Classic Caesar Creamy Dressing | 414 | 0 g | 362 mg |
| Asian Ginger Dressing | 207 | 3.45 g | 345 mg |
| Creamy Avocado Ranch Dressing | 117 | 3.33 g | 450 mg |
| Plant Based Avocado Goddess Dressing | 100 | 3.33 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Foods Creamy Blue Cheese Dressing?
100 per 2 Tbsp (29g) serving, and 345 per 100 g.
How much sodium is in Good Foods Creamy Blue Cheese Dressing?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Foods Group, LLC submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov