Good Foods · Salad Dressing and Mayonnaise
Plant Based Avocado Goddess Dressing
A 2 Tbsp (30g) serving of Plant Based Avocado Goddess Dressing by Good Foods has 30 calories, less than 1g of sugars and 120mg of sodium, as submitted by Good Foods Group, LLC to USDA (FoodData Central 2165092, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165092, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Foods Group, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 736798903864
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 24% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 13% carbohydrate, 87% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.7 g | 24% |
| Sodium | 400 mg | 767 mg | 14% |
| Protein | 0 g | 0 g | 0% |
| Calories | 100 | 367 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 281 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chef's Reserve Dressing, Golden Vidalia Onion KEN'S | 317 mg | 400 |
| Drew's, Dressing & Quick Marinade, Roasted Garlic & Peppercorn DREW'S | 317 mg | 467 |
| Extra Cheesy 1849 Caesar Salad Dressing AMES FINE FOODS, INC. | 317 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, HASS AVOCADOS, NON-GMO EXPELLER PRESSED CANOLA OIL, APPLE CIDER VINEGAR, LEMON JUICE, BASIL, CILANTRO, GARLIC, AGAVE NECTAR, SHALLOTS, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Water, Hass Avocados, Non-gmo Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Good Foods Group, LLC submitted to USDA (FoodData Central 2165092).
More Good Foods salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Avocado Ranch Dressing | 117 | 3.33 g | 450 mg |
| Asian Ginger Dressing | 207 | 3.45 g | 345 mg |
| Harvest Apple Vinaigrette | 300 | 6.67 g | 250 mg |
| Creamy Blue Cheese Dressing | 345 | 0 g | 414 mg |
| Classic Caesar Creamy Dressing | 414 | 0 g | 362 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Foods Plant Based Avocado Goddess Dressing?
30 per 2 Tbsp (30g) serving, and 100 per 100 g.
How much sodium is in Good Foods Plant Based Avocado Goddess Dressing?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Foods Group, LLC submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov