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Our Family · Snack, Energy and Granola Bars

Dipped Peanut Butter Chewy Granola Bars

One bar (30g) serving of Dipped Peanut Butter Chewy Granola Bars by Our Family has 150 calories, 12g of sugars and 75mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2241222, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 bar (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253227165
UPC
070253227165
Category
Snack, Energy and Granola Bars
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 93% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dipped Peanut Butter Chewy Granola Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g22.5 g93%
Sodium250 mg250 mg49%
Protein6.7 g15 g18%
Calories50041390%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,409 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Chocolate Chip Fruit & Nut Bars PURE198 mg395
Caramel Almond Chia Superfood Crunch Bars IGNITE198 mg340
Chocolate Peppermint Stick Whole Nutrition Bars LUNA198 mg396

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SOYBEAN OIL, DRIED COCONUT, HONEY, MOLASSES), PEANUT BUTTER FLAVORED LAYER (SUGAR, SALT, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, MONOGLYCERIDES, SOY LECITHIN, MIXED TOCOPHEROLS [ANTIOXIDANT]), SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), BROWN SUGAR, COCOA POWDER, CORN SYRUP SOLIDS, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF: DRY WHOLE MILK, NONFAT DRY MILK, WHEY, SORBITOL, SOY LECITHIN, SALT, NATURAL FLAVORS, PEANUT OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND BUTTER.

The statement lists 21 ingredients at the top level, beginning with Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2241222).

More Our Family snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almond Sweet & Salty Granola Bars48628.57 g400 mg
Peanut Sweet & Salty Granola Bars48631.43 g357 mg
Dipped Chocolate Chip Chewy Granola Bars48441.94 g161 mg
Peanut Butter Crunchy Granola Bars47626.19 g405 mg
Chewy Protein Bars, Peanut, Almond & Dark Chocolate47515 g450 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Our Family Dipped Peanut Butter Chewy Granola Bars?

150 per 1 bar (30g) serving, and 500 per 100 g.

How much sodium is in Our Family Dipped Peanut Butter Chewy Granola Bars?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov