Doctor Hummus · Dips and Salsa
Doctor Hummus, Hummus, Kalamata Olive
A 2 Tbsp (30g) serving of Doctor Hummus, Hummus, Kalamata Olive has 30 calories, less than 1g of sugars and 250mg of sodium, as submitted by S&B Healthy Food, Doctor Hummus to USDA (FoodData Central 1897192, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1897192, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that S&B Healthy Food, Doctor Hummus submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 890144001052
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 54% carbohydrate, 24% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 833 mg | 474 mg | 92% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 100 | 107 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other olive in this aisle
63 of the 6,489 dips and salsa products are named olive. Per 100 g their median is 214 calories, 450 mg of sodium and 6.7 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Olive & Artichoke Premium Salsa HT TRADERS | 625 mg | 47 |
| Mediterranean Olive Salsa, Original BECKI'S | 600 mg | 150 |
| Olive Tapenade Hummus SABRA | 571 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): GARBONZO BEANS, KALAMATA OLIVES, OLIVE OIL, CITRIC ACID, SEA SALT AND 100% LEMON JUICE.
The statement lists 5 ingredients at the top level, beginning with Garbonzo Beans, Kalamata Olives, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement S&B Healthy Food, Doctor Hummus submitted to USDA (FoodData Central 1897192).
More Doctor Hummus dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Chipotle Dip | 162 | 0 g | 324 mg |
| Doctor Hummus, Spinach Dip with Onion | 235 | 0 g | 265 mg |
| Doctor Hummus, Dill Dip | 382 | 2.94 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Doctor Hummus, Hummus, Kalamata Olive?
30 per 2 Tbsp (30g) serving, and 100 per 100 g.
How much sodium is in Doctor Hummus, Hummus, Kalamata Olive?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record S&B Healthy Food, Doctor Hummus submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov