Branded Food · BALANCE BAR

Balance Bar Double Chocolate Browine

According to USDA FoodData Central (FDC ID 1795704, data refreshed July 2026), nutrition facts per 50g serving, sourced verbatim.

200
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
21.0g
Carbsmoderate · 8% DV
7.0g
Fatmoderate · 9% DV
200 calories per 50g serving

Balance Bar Double Chocolate Browine contains 200 calories per 50g serving according to USDA FoodData Central. It has 14.0g of protein, 7.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 92% of USDA whole foods

The verdict

Balance Bar Double Chocolate Browine is a protein standout, richer in protein than 92% of USDA whole foods.

28.0g
protein per 100g
Top 8%
protein vs USDA whole foods
400
calories per 100g
4.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Balance Bar Double Chocolate Browine by BALANCE BAR contains 200 calories per 50g serving (400 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 7.0g of fat, and 21.0g of carbohydrates per 50g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Balance Bar Double Chocolate Browine is catalogued there as FDC ID 1795704, a branded food entry from BALANCE BAR. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Balance Bar Double Chocolate Browine reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Balance Bar Double Chocolate Browine is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (60% DV), Vitamin D (D2 + D3), International Units (25% DV), and Calcium, Ca (23% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 50g Amount per serving Calories 200 % Daily Value* Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 5mg 2% Sodium 160mg 7% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Total Sugars 17g Includes 0g Added Sugars 0% Protein 14g Vitamin D 100mcg 500% Calcium 150mg 12% Iron 5mg 30% Potassium 300mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 50g serving · 400 kcal per 100g basis

Macro Breakdown

200
Calories per 50g serving
400 kcal per 100g (USDA basis)

200 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
200 kcal = 10% of FDA 2,000 kcal Daily Value
P: 14.0gF: 7.0gC: 21.0g
14.0g
Protein
28% DV
7.0g
Total Fat
9% DV
21.0g
Carbs
8% DV
2.0g
Fiber
7% DV
17.0g
Sugar
no FDA DV
160mg
Sodium
7% DV

Values shown per 50g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Balance Bar Double Chocolate Browine ranks on protein

Its 28.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Balance Bar Double Chocolate Browine vs every USDA reference food

USDA reference (whole) foods with a protein value

28 Top 8% higher than 92% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 42.0 G
15%
Energy 400 KCAL
Fiber, total dietary 4.0 G
14%
Protein 28.0 G
56%
Total Sugars 34.0 G
Total lipid (fat) 14.0 G
18%

Vitamins

Nutrient Amount % DV
Folate, total 160.0 UG
Niacin 6 MG
Pantothenic acid 3 MG
Riboflavin 1 MG
Thiamin 0 MG
Vitamin B-12 1.8 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 120 MG
Vitamin K (phylloquinone) 24.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG
23%
Iron, Fe 11 MG
60%
Potassium, K 600 MG
13%
Sodium, Na 320 MG
14%
Vitamin D (D2 + D3), International Units 200 IU
25%
Copper, Cu 1 MG
Iodine, I 45.0 UG
Manganese, Mn 1 MG
Phosphorus, P 300 MG
Selenium, Se 21.0 UG
Vitamin A, IU 5000 IU
Zinc, Zn 6 MG

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 8.0 G
40%
Fatty acids, total trans 0.00 G

Key takeaways

  • Balance Bar Double Chocolate Browine delivers 14.0g of protein per 100g, more than 92% of USDA whole foods. See the protein ranking
  • It carries 200 calories per 100g.
  • Its standout micronutrient is iron, fe, at 60% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Balance Bar Double Chocolate Browine? ▼
Balance Bar Double Chocolate Browine contains 200 calories per 50g serving (400 cal per 100g basis, USDA storage). It has 14.0g of protein, 7.0g of fat, and 21.0g of carbohydrates.
What are the macros in Balance Bar Double Chocolate Browine? ▼
Per 50g serving, Balance Bar Double Chocolate Browine has 14.0g protein (28% of calories), 7.0g fat, and 21.0g carbs. Fiber: 2.0g. Sugar: 17.0g.
How much sodium is in Balance Bar Double Chocolate Browine? ▼
Balance Bar Double Chocolate Browine contains 160mg of sodium per 50g serving, which is 7% of the recommended daily limit (2,300mg).
Is Balance Bar Double Chocolate Browine high in fiber? ▼
Balance Bar Double Chocolate Browine contains 2.0g of dietary fiber per 50g serving, which is 7% of the daily recommended value (28g).
Is Balance Bar Double Chocolate Browine keto-friendly? ▼
Balance Bar Double Chocolate Browine has 21.0g of carbs per 50g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Balance Bar Double Chocolate Browine good for a diet? ▼
Balance Bar Double Chocolate Browine has 200 calories per 50g serving. Fat content: 7.0g.
What vitamins and minerals are in Balance Bar Double Chocolate Browine? ▼
Balance Bar Double Chocolate Browine is notably rich in Iron, Fe (60% DV), Vitamin D (D2 + D3), International Units (25% DV), Calcium, Ca (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Balance Bar Double Chocolate Browine compare to other foods? ▼
Balance Bar Double Chocolate Browine provides 200 calories and 14.0g protein per 50g serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1795704) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 50g serving for this product, the headline values (calories, macros) are multiplied by 50/100 = 0.500 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.