GetFoodFacts

Nugo · Cookies and Biscuits

Double Chocolate Protein Cookie

A 1/3 cookie (33g) serving of Double Chocolate Protein Cookie by Nugo has 130 calories, 8g of sugars and 110mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2145152, record updated Jul 28, 2020).

Nutrition Facts

Serving size1/3 cookie (33g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.3mg7%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0691535302013
UPC
691535302013
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 50% carbohydrate, 35% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Double Chocolate Protein Cookie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.2 g32.1 g25%
Sodium333 mg300 mg60%
Protein15.2 g5 g98%
Calories39446411%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 5,516 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz Kellogg Company US266 mg511
Nabisco Chips Ahoy! Cookies - Mini Chewy 1x3.000 Oz NABISCO CHIPS AHOY!266 mg438
Chocolate Chunk Cookies WINN-DIXIE266 mg469

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): PEA PROTEIN, OAT FLOUR, DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA), BROWN SUGAR, COCONUT OIL, CHICORY ROOT, AGAVE SYRUP, CANE SUGAR, VEGETABLE GLYCERIN, COCOA, FLAX SEED, VANILLA, SALT, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR, CULTURED DEXTROSE, GUM ACACIA.

The statement lists 18 ingredients at the top level, beginning with Pea Protein, Oat Flour, Dark Chocolate Chips (cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2145152).

More Nugo cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dark Chocolate Chip Protein Cookies39424.24 g348 mg
Peanut Butter Chocolate Protein Cookie40024 g230 mg
Oatmeal Raisin Protein Cookie38024 g440 mg
Dark Chocolate Chip Protein Cookie3804 g360 mg
Double Dark Chocolate Perfect Cookie3804 g480 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nugo Double Chocolate Protein Cookie?

130 per 1/3 cookie (33g) serving, and 394 per 100 g.

How much sodium is in Nugo Double Chocolate Protein Cookie?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov