Branded Food · OPTIMUM NUTRITION

Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate

According to USDA FoodData Central (FDC ID 2467068, data refreshed July 2026), nutrition facts per 30.399999618530273g serving, sourced verbatim.

120
Caloriesmoderate density
24.0g
Proteinhigh · 48% DV
3.0g
Carbslow · 1% DV
1.5g
Fatlow · 2% DV
120 calories per 30.399999618530273g serving

Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate contains 120 calories per 30.399999618530273g serving according to USDA FoodData Central. It has 24.0g of protein, 1.5g of fat, and 3.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate is a protein standout, richer in protein than 99% of USDA whole foods.

79.0g
protein per 100g
Top 1%
protein vs USDA whole foods
395
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate by OPTIMUM NUTRITION contains 120 calories per 30.399999618530273g serving (395 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 24.0g of protein, 1.5g of fat, and 3.0g of carbohydrates per 30.399999618530273g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate is catalogued there as FDC ID 2467068, a branded food entry from OPTIMUM NUTRITION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (33% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30.399999618530273g Amount per serving Calories 120 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 35mg 12% Sodium 50mg 2% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Total Sugars 1g Includes 0g Added Sugars 0% Protein 24g Vitamin D 0mcg 0% Calcium 130mg 10% Iron 1mg 4% Potassium 210mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30.399999618530273g serving · 395 kcal per 100g basis

Macro Breakdown

120
Calories per 30.399999618530273g serving
395 kcal per 100g (USDA basis)

120 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
120 kcal = 6% of FDA 2,000 kcal Daily Value
P: 24.0gF: 1.5gC: 3.0g
24.0g
Protein
48% DV
1.5g
Total Fat
2% DV
3.0g
Carbs
1% DV
1.0g
Fiber
4% DV
1.0g
Sugar
no FDA DV
50mg
Sodium
2% DV

Values shown per 30.399999618530273g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate ranks on protein

Its 79.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

79 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.9 G
4%
Energy 395 KCAL
Fiber, total dietary 3.3 G
12%
Protein 79.0 G
158%
Total Sugars 3.3 G
Total lipid (fat) 4.9 G
6%

Minerals

Nutrient Amount % DV
Calcium, Ca 428 MG
33%
Iron, Fe 2 MG
13%
Potassium, K 691 MG
15%
Sodium, Na 164 MG
7%

Lipids

Nutrient Amount % DV
Cholesterol 115 MG
38%
Fatty acids, total saturated 1.6 G
8%

Key takeaways

  • Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate delivers 24.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 120 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 33% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate?
Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate contains 120 calories per 30.399999618530273g serving (395 cal per 100g basis, USDA storage). It has 24.0g of protein, 1.5g of fat, and 3.0g of carbohydrates.
What are the macros in Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate?
Per 30.399999618530273g serving, Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate has 24.0g protein (80% of calories), 1.5g fat, and 3.0g carbs. Fiber: 1.0g. Sugar: 1.0g.
How much sodium is in Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate?
Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate contains 50mg of sodium per 30.399999618530273g serving, which is 2% of the recommended daily limit (2,300mg).
Is Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate high in fiber?
Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate contains 1.0g of dietary fiber per 30.399999618530273g serving, which is 4% of the daily recommended value (28g).
Is Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate keto-friendly?
With only 3.0g of carbs per 30.399999618530273g serving, Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate can fit into a ketogenic diet. Carbs provide 10% of its total calories.
Is Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate good for a diet?
Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate has 120 calories per 30.399999618530273g serving. With 24.0g of protein, it can help with satiety. Fat content: 1.5g.
What vitamins and minerals are in Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate?
Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate is notably rich in Calcium, Ca (33% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate compare to other foods?
Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix, Double Rich Chocolate provides 120 calories and 24.0g protein per 30.399999618530273g serving. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2467068) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30.399999618530273g serving for this product, the headline values (calories, macros) are multiplied by 30.399999618530273/100 = 0.304 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.