Yocrunch · Yogurt
Dove, Raspberries Fruit On the Bottom Greek Nonfat Yogurt with Dark Chocolate Pieces
One container (150g) serving of Dove, Raspberries Fruit On the Bottom Greek Nonfat Yogurt with Dark Chocolate Pieces by Yocrunch has 190 calories, 22g of sugars and 50mg of sodium, as submitted by The Yofarm Company to USDA (FoodData Central 2209465, record updated Nov 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2209465, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Yofarm Company submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046675031239
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 89% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 53% carbohydrate, 23% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.7 g | 9.3 g | 89% |
| Sodium | 33 mg | 47 mg | 19% |
| Protein | 8 g | 4.4 g | 70% |
| Calories | 127 | 82 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT ON THE BOTTOM: RASPBERRIES, WATER, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, CITRIC ACID. DOVE DARK CHOCOLATE PIECES: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 11, 2021), not the label on the shelf today.
Source: the ingredient statement The Yofarm Company submitted to USDA (FoodData Central 2209465).
More Yocrunch yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yocrunch, Cereal Bowl, Lowfat Yogurt, Vanilla with Kellogg's Froot Loops | 120 | 16.54 g | 113 mg |
| Yocrunch, Yopa!, Greek Nonfat Yogurt, Strawberries with Granola | 120 | 12.67 g | 50 mg |
| Krave, Vanilla Lowfat Yogurt with Double Chocolate Cereal Bowl | 135 | 16.54 g | 98 mg |
| Strawberry Lowfat Yogurt with Dark Chocolate Pieces | 115 | 15.93 g | 40 mg |
| Yocrunch, Sprinkl'ins, Lowfat Yogurt with Fun Toppings, Strawberry | 112 | 15.29 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every YoCrunch product (56)each with its place in its category
- Everything The Yofarm Company submits (42 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 50mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Yocrunch Dove, Raspberries Fruit On the Bottom Greek Nonfat Yogurt with Dark Chocolate Pieces?
190 per 1 container (150g) serving, and 127 per 100 g.
How much sodium is in Yocrunch Dove, Raspberries Fruit On the Bottom Greek Nonfat Yogurt with Dark Chocolate Pieces?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Yofarm Company submitted to USDA, last updated Nov 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov