H-e-b · Popcorn, Peanuts, Seeds and Related Snacks
Dry Roasted & Lightly Salted Peanuts
A about 40 pieces (28g) serving of Dry Roasted & Lightly Salted Peanuts by H-e-b has 160 calories, less than 1g of sugars and 70mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632842, record updated Jul 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632842, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220945382
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 13% carbohydrate, 71% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 250 mg | 250 mg | 49% |
| Protein | 25 g | 13.3 g | 92% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 1,169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Peanut Butter Indulgent Blend Roasted Salted Peanuts, Milk Chocolate Candies, Milk Chocolate Peanut-flavored Cereal Squares, Milk Chocolate Peanuts and Peanut Butter Cups Trail Mix GREAT VALUE | 197 mg | 515 |
| Lightly Salted Less Than 50% Peanuts Mixed Nuts FOOD CLUB | 196 mg | 607 |
| Corner Store, Peanuts, Honey Roasted CORNER STORE | 196 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, SEA SALT.
The statement lists 2 ingredients at the top level, beginning with Peanuts, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632842).
More H-e-b popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organics Whole Dry Roasted Cashews with Sea Salt | 571 | 3.57 g | 411 mg |
| Raw Almonds | 571 | 3.57 g | 0 mg |
| Whole Raw Cashews | 571 | 7.14 g | 0 mg |
| Churro Cinnamon Sugar Almonds | 567 | 26.67 g | 183 mg |
| Sweet Chile Almonds | 567 | 10 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Dry Roasted & Lightly Salted Peanuts?
160 per about 40 pieces (28g) serving, and 571 per 100 g.
How much sodium is in H-e-b Dry Roasted & Lightly Salted Peanuts?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov