Branded Food · EDEN

Eden, Nori Sea Vegetable

According to USDA FoodData Central (FDC ID 2047283, data refreshed July 2026), nutrition facts per 2.5g serving, sourced verbatim.

10
Caloriesmoderate density
1.0g
Proteinlow · 2% DV
10 calories per 2.5g serving

Eden, Nori Sea Vegetable contains 10 calories per 2.5g serving according to USDA FoodData Central. It has 1.0g of protein, 0g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Eden, Nori Sea Vegetable is a protein standout, richer in protein than 99% of USDA whole foods.

40.0g
protein per 100g
Top 1%
protein vs USDA whole foods
400
calories per 100g
40.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Eden, Nori Sea Vegetable by EDEN contains 10 calories per 2.5g serving (400 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Eden, Nori Sea Vegetable is catalogued there as FDC ID 2047283, a branded food entry from EDEN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Eden, Nori Sea Vegetable reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 2.5g Amount per serving Calories 10 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 90mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 2.5g serving · 400 kcal per 100g basis

Macro Breakdown

10
Calories per 2.5g serving
400 kcal per 100g (USDA basis)

10 kcal = 1% of FDA 2,000 kcal Daily Value

0%100%1of 2,000 kcal
10 kcal = 1% of FDA 2,000 kcal Daily Value
P: 1.0gF: 0.0gC: 0.0g
1.0g
Protein
2% DV
1.0g
Fiber
4% DV
5mg
Sodium
0% DV

Values shown per 2.5g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Eden, Nori Sea Vegetable ranks on protein

Its 40.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Eden, Nori Sea Vegetable vs every USDA reference food

USDA reference (whole) foods with a protein value

40 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). This entry sits in this band. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 400 KCAL
Fiber, total dietary 40.0 G
143%
Protein 40.0 G
80%
Total Sugars 0.00 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Niacin 16 MG
Riboflavin 3 MG
Vitamin C, total ascorbic acid 240 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Potassium, K 3600 MG
77%
Sodium, Na 200 MG
9%
Iodine, I 4200.0 UG
Magnesium, Mg 320 MG
Vitamin A, IU 16000 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Eden, Nori Sea Vegetable delivers 1.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 10 calories per 100g.
  • Its standout micronutrient is potassium, k, at 77% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Eden, Nori Sea Vegetable?
Eden, Nori Sea Vegetable contains 10 calories per 2.5g serving (400 cal per 100g basis, USDA storage). It has 1.0g of protein, 0g of fat, and 0g of carbohydrates.
How much sodium is in Eden, Nori Sea Vegetable?
Eden, Nori Sea Vegetable contains 5mg of sodium per 2.5g serving, which is 0% of the recommended daily limit (2,300mg).
Is Eden, Nori Sea Vegetable high in fiber?
Eden, Nori Sea Vegetable contains 1.0g of dietary fiber per 2.5g serving, which is 4% of the daily recommended value (28g).
What vitamins and minerals are in Eden, Nori Sea Vegetable?
Eden, Nori Sea Vegetable is notably rich in Potassium, K (77% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Eden, Nori Sea Vegetable compare to other foods?
Eden, Nori Sea Vegetable provides 10 calories and 1.0g protein per 2.5g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2047283) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 2.5g serving for this product, the headline values (calories, macros) are multiplied by 2.5/100 = 0.025 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.