Gardein · Frozen Breakfast Sandwiches, Biscuits and Meals
E'g Scramble Snack-sized Bun Stuffed with Plant-based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers and Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble
One pocket (100g) serving of E'g Scramble Snack-sized Bun Stuffed with Plant-based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers and Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble by Gardein has 210 calories, 3g of sugars and 460mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2038626, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2038626, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234002357
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 66% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 54% carbohydrate, 35% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2 g | 66% |
| Sodium | 460 mg | 484 mg | 44% |
| Protein | 6 g | 9.5 g | 10% |
| Calories | 210 | 224 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other scrambled in this aisle
65 of the 892 frozen breakfast sandwiches, biscuits and meals products are named scrambled. Per 100 g their median is 161 calories, 364 mg of sodium and 8 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scrambled Eggs, Sausage and Bacon with Seasoned Fried Rice and Vegetables Morning Bowl, Fried Rice with Sausage INNOVASIAN | 366 mg | 172 |
| Chicken Chorizo & Egg Scramble with Chicken Chorizo, Scrambled Cage Free Eggs, Tomatoes, Poblano Peppers, Onions, White Cheddar Cheese and Spices SAVORY SKILLETS | 366 mg | 150 |
| Sausage Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage in a Creamy Cheddar Cheese Sauce Breakfast Bowl CRAV'N FLAVOR | 364 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scrambled", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CANOLA OIL, BELL PEPPERS, VEGAN CHEDDAR FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, COLOR (ANNATTO, TURMERIC), INACTIVE YEAST, POTASSIUM CHLORIDE, ONIONS, 2% OR LESS OF: SUGAR, TEXTURED SOY PROTEIN CONCENTRATE, EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]), FRACTIONATED PALM OIL SHORTENING, NATURAL FLAVORS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), TOMATO FLAKES, YEAST EXTRACT, METHYLCELLULOSE, DRY YEAST, CILANTRO, BASIL, CORN STARCH, SPICES, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, POTATO STARCH, INACTIVE YEAST, ONION POWDER, CARRAGEENAN, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, PARSLEY, COCONUT OIL, DRIED RED BELL PEPPER, THYME.
The statement lists 6 ingredients at the top level, beginning with Water, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2038626).
More Gardein frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein E'g Scramble Snack-sized Bun Stuffed with Plant-based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers and Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble?
210 per 1 pocket (100g) serving, and 210 per 100 g.
How much sodium is in Gardein E'g Scramble Snack-sized Bun Stuffed with Plant-based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers and Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov