Vital Farms · Breakfast Sandwiches, Biscuits and Meals
Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese
One package (130g) serving of Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese by Vital Farms has 210 calories, 3g of sugars and 480mg of sodium, as submitted by Vital Farms Inc. to USDA (FoodData Central 2389520, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2389520, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vital Farms Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851387007522
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 61% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 9% carbohydrate, 59% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.7 g | 61% |
| Sodium | 369 mg | 463 mg | 33% |
| Protein | 13.1 g | 10.5 g | 77% |
| Calories | 162 | 224 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
What is in it
Ingredients (as submitted): EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, MAPLE SYRUP), GREEN BELL PEPPERS, FIRE ROASTED ONIONS, TAPIOCA FLOUR, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Vital Farms Inc. submitted to USDA (FoodData Central 2389520).
More Vital Farms breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Red Pepper & Mozzarella Cheese Egg Bites | 162 | 2.31 g | 238 mg |
| Sun-dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun-dried Tomato, Bastl & Mozzarella Cheese | 177 | 3.08 g | 431 mg |
| Uncured Bacon & Cheddar Cheese Pasture-raised Egg Bites | 185 | 2.31 g | 400 mg |
| Southwest Fire Roasted Corn Breakfast Bar with Sweet Potato | 200 | 3.53 g | 365 mg |
| Sausage & Cheddar Cheese Breakfast Bar with a Cheese Crust | 224 | 1.18 g | 541 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vital Farms Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?
210 per 1 package (130g) serving, and 162 per 100 g.
How much sodium is in Vital Farms Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vital Farms Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov