Vital Farms · Breakfast Sandwiches, Biscuits and Meals
Roasted Red Pepper & Mozzarella Cheese Egg Bites
One package (130g) serving of Roasted Red Pepper & Mozzarella Cheese Egg Bites by Vital Farms has 210 calories, 3g of sugars and 310mg of sodium, as submitted by Vital Farms Inc. to USDA (FoodData Central 2163192, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2163192, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vital Farms Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851387007539
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 61% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 13% carbohydrate, 58% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.7 g | 61% |
| Sodium | 238 mg | 463 mg | 13% |
| Protein | 12.3 g | 10.5 g | 73% |
| Calories | 162 | 224 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other cheese in this aisle
121 of the 267 breakfast sandwiches, biscuits and meals products are named cheese. Per 100 g their median is 231 calories, 542 mg of sodium and 11 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Cakes with Cheese EL SEMBRADOR | 179 mg | 93 |
| Ham & Cheese Breakfast Scramble with Roasted Potatoes FRESH & EASY | 169 mg | 103 |
| Spinach Goat Cheese Scramble SNAP KITCHEN | 155 mg | 66 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ROASTED RED BELL PEPPERS, TAPIOCA FLOUR, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Eggs (whole Eggs, Citric Acid), Organic Whole Milk Ricotta Cheese (organic Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Vital Farms Inc. submitted to USDA (FoodData Central 2163192).
More Vital Farms breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg Bites Uncured Ham, Bell Peppers, Ontons & Cheddar Cheese | 162 | 2.31 g | 369 mg |
| Sun-dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun-dried Tomato, Bastl & Mozzarella Cheese | 177 | 3.08 g | 431 mg |
| Uncured Bacon & Cheddar Cheese Pasture-raised Egg Bites | 185 | 2.31 g | 400 mg |
| Southwest Fire Roasted Corn Breakfast Bar with Sweet Potato | 200 | 3.53 g | 365 mg |
| Sausage & Cheddar Cheese Breakfast Bar with a Cheese Crust | 224 | 1.18 g | 541 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vital Farms Roasted Red Pepper & Mozzarella Cheese Egg Bites?
210 per 1 package (130g) serving, and 162 per 100 g.
How much sodium is in Vital Farms Roasted Red Pepper & Mozzarella Cheese Egg Bites?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vital Farms Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov