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Nordic Waffles · Frozen Breakfast Sandwiches, Biscuits and Meals

Egg + Cheddar Sausage Waffle Sandwiches

One waffle (178g) serving of Egg + Cheddar Sausage Waffle Sandwiches by Nordic Waffles has 620 calories, 11g of sugars and 1050mg of sodium, as submitted by Nordic Waffles LLC to USDA (FoodData Central 2381554, record updated Jun 18, 2021).

Nutrition Facts

Serving size1 waffle (178g)
Amount per serving
Calories620
% Daily Value*
Total Fat 41g53%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 220mg74%
Sodium 1050mg46%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nordic Waffles LLC submitted to USDA, for the declared 178g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0860001709612
UPC
860001709612
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 88% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 21% carbohydrate, 65% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Egg + Cheddar Sausage Waffle Sandwiches against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.2 g2 g88%
Sodium590 mg484 mg70%
Protein11.2 g9.5 g77%
Calories34822494%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other sandwiches in this aisle

206 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sandwiches. Per 100 g their median is 284 calories, 611 mg of sodium and 10.2 g of protein; 90 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): WAFFLE BATTER (MILK (MILK, VITAMIN D3), FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, PASTEURIZED WHOLE EGGS, SOUR CREAM (CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (CREAM, SALT), CARDAMOM, SALT), EGG PATTY (EGG), SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), CHEDDAR (CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)).

The statement lists 4 ingredients at the top level, beginning with Waffle Batter (milk (milk, Vitamin D3), Flour (wheat Flour Enriched [niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Nordic Waffles LLC submitted to USDA (FoodData Central 2381554).

Questions about this product

How many calories are in Nordic Waffles Egg + Cheddar Sausage Waffle Sandwiches?

620 per 1 waffle (178g) serving, and 348 per 100 g.

How much sodium is in Nordic Waffles Egg + Cheddar Sausage Waffle Sandwiches?

1050mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nordic Waffles LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov