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Home Fresh Foods · Prepared Subs and Sandwiches

Egg Salad On White Bread Sandwich

A 5.0 oz (142g) serving of Egg Salad On White Bread Sandwich by Home Fresh Foods has 370 calories, 5g of sugars and 500mg of sodium, as submitted by Home Fresh Foods, Inc. to USDA (FoodData Central 2076471, record updated Jul 14, 2017).

Nutrition Facts

Serving size5.0 oz (142g)
Amount per serving
Calories370
% Daily Value*
Total Fat 21g27%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 260mg87%
Sodium 500mg22%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Home Fresh Foods, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0738268000080
UPC
738268000080
Category
Prepared Subs and Sandwiches
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 70% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 32% carbohydrate, 52% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Egg Salad On White Bread Sandwich against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g2.5 g70%
Sodium352 mg594 mg13%
Protein9.9 g13 g15%
Calories26122079%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other sandwich in this aisle

394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 54 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Italian Sandwich THE HIGHER TASTE279 mg249
6" Sub Sandwich with Jalapeno Ranch Dressing, Turkey Pepper Jack CORNER STORE MARKET278 mg132
Egg Salad Croissant Sandwich TAYLOR FARMS277 mg294

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONIC, PROPIONIC ACID, PHOSPHORIC CID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT FLOUR, SODIUM STEAROYL, LACTYLATE, ETHOXYLATED MONO- & DYGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE, ENZYMES, CALCIUM, SODA, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN). HARD BOILED EGGS, EXTRA HEAVY MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP,WATER, VINEGAR, SALT, XANTHAN GUM, ALUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, NATURAL FLAVORS, TURMERIC (COLOR), YELLOW MUSTARD (WHITE DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, ONION POWDER, SPICES, NATURAL FLAVORING), SALT, BLACK CAFE PEPPER).

The statement lists 26 ingredients at the top level, beginning with Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Home Fresh Foods, Inc. submitted to USDA (FoodData Central 2076471).

More Home Fresh Foods prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Turkey and Bacon Club On Multigrain2590 g285 mg
Sandwich2550.5 g260 mg
Ham and Cheese On Wheat Bread2270 g760 mg
Chicken Salad Croissant3101.63 g424 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Home Fresh Foods Egg Salad On White Bread Sandwich?

370 per 5.0 oz (142g) serving, and 261 per 100 g.

How much sodium is in Home Fresh Foods Egg Salad On White Bread Sandwich?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Home Fresh Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov