Egg substitute, powder
USDA Standard Reference Dairy and Egg Products
Values per 9.9g
Macro Breakdown
444
Calories per 100g
55.5g
Protein
13.0g
Total Fat
21.8g
Carbs
21.8g
Sugar
800mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.8 G | 0% |
| Energy | 444.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 55.5 G | 0% |
| Total Sugars | 21.8 G | — |
| Total lipid (fat) | 13.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1856.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 3.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 117.6 MG | — |
| Folate, DFE | 125.0 UG | — |
| Folate, food | 125.0 UG | — |
| Folate, total | 125.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.6 MG | — |
| Pantothenic acid | 3.4 MG | — |
| Riboflavin | 1.8 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 3.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.8 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 326.0 MG | 25% |
| Iron, Fe | 3.2 MG | 18% |
| Potassium, K | 744.0 MG | 16% |
| Sodium, Na | 800.0 MG | 35% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 65.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 478.0 MG | — |
| Retinol | 369.0 UG | — |
| Selenium, Se | 127.7 UG | — |
| Vitamin A, IU | 1230 IU | — |
| Vitamin A, RAE | 369.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 1.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 572.0 MG | 191% |
| Fatty acids, total saturated | 3.8 G | 0% |
| Fatty acids, total monounsaturated | 5.3 G | — |
| Fatty acids, total polyunsaturated | 1.7 G | — |
| MUFA 16:1 | 0.5 G | — |
| MUFA 18:1 | 4.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.7 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Egg substitute, powder? ▼
Egg substitute, powder contains 444 calories per 100g. It has 55.5g of protein, 13.0g of fat, and 21.8g of carbohydrates.
What are the macros in Egg substitute, powder? ▼
Per 100g, Egg substitute, powder has 55.5g protein (50% of calories), 13.0g fat, and 21.8g carbs. Sugar: 21.8g.
How much sodium is in Egg substitute, powder? ▼
Egg substitute, powder contains 800mg of sodium per 100g, which is 35% of the recommended daily limit (2,300mg).